Q&A 5 (Ft. Abel Csabai) - Artificial Sweeteners, Splitting Volume, Range of Motion

Brains and Gains with Dr. David Maconi

English - October 09, 2021 04:00 - 1 hour - 46.5 MB - ★★★★★ - 54 ratings
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Previous Episode: Abel Csabai & Brandon DaCruz- TRT, Genetic Distribution, Dealing w Injuries

Next Episode: Dr. Thomas O'Connor - Shelby Starnes' Client Health Disaster

We're back with our 5th Q&A, joined by Abel Csabai

0:00- Intro
1:00- Chasing hunger with artificial sweeteners
3:00- Shout out to Scott and Eric for their contribution
4:00- Abel starting his bulk
7:00- Working with a coach
8:00- Is straight protein ok pre-workout?
10:00- Leaning gaining rate of gain
12:00- Details on our training splits
18:00- Body measurements and discrepancies between appearance
22:30- Biomechanics of exercises / Doug Brignole
36:30- Water fluctuations and how it influences you
43:00- Intra-workout nutrition
49:00- How to break up back volume
52:30- Potential for human longevity
59:00- Pull up range of motion / stretch mediated hypertrophy
1:05:00- Hook grip vs mixed grip vs straps

Website and Coaching: https://brainsandgainspodcast.com/

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