Mike Israetel - Resensitization, Debating Joel Seedman and Doug Brignole, Placebo Effect

Brains and Gains with Dr. David Maconi

English - November 14, 2021 05:00 - 1 hour - 46.5 MB - ★★★★★ - 54 ratings
Health & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Dr. Ralph Esposito - Continuous Glucose Monitoring, Fasting, Rapamycin

Next Episode: Kassem Hanson - Debunking Doug Brignole's Claims? Biomechanics and Exercise Effectiveness

Dr. Mike Israetel is back on to discuss the following:

0:00- Intro
0:30- Operation Smile
1:30- My decision to work with Steve Hall
2:30- Mike’s perspective on an advanced trainee switching to a methodical training system
8:30- How do you actually GET stronger for reps to cause muscle growth
15:05- Why Mike believes beginner naturals argue against traditional hypertrophy methods
17:45- Ego within lifting
25:00- Genetic predisposition to strength vs size
26:45- Injuries from more strength focused lifting
28:10- Different beneficial rep ranges
33:00- Resensitzation
35:50- Is the size vs strength discrepancy greater in enhanced lifters
42:00- Preferences toward training methods
43:00- Steroid placebo studies and my fake steroid study
50:20- Novelty as a stimulus
53:30- Doug Brignole and Joel Seedman
58:45- Back to placebo
1:01:30- Genetics vs effort
1:04:10- Where to find Mike

Mike's new IG: https://www.instagram.com/drmikeisrae...
Mike's YouTube: https://www.youtube.com/c/Renaissance...

Patreon: https://www.patreon.com/DaveMaconi

Smile Fund: https://secure.operationsmile.org/sit...