Geoffrey Verity Schofield - Banking Muscle Gains, Breaking Natural Limit, Training Age

Brains and Gains with Dr. David Maconi

English - October 27, 2023 04:00 - 1 hour - 63.6 MB - ★★★★★ - 54 ratings
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Previous Episode: Dr. Stu McGill - Elite Athletes, Avoiding Back Surgery, Posture

Next Episode: Q & A 12 (Ft. Abel Csabai) - Street Fights, Intensity Techniques, Mini Cuts

Geoffrey Verity Schofield is back!

0:00- Intro
0:50- Blending passion with career choice
12:00- Did Geoff break the natty limit
22:00- Realistic FFMI levels
26:00- Natural limits
28:00- Discussing fitness topics appropriately
32:20- Has training for most people been skewed by bodybuilders
36:00- Lifting goals
39:30- Is bulking unhealthy?
42:30- The health of being natural vs enhanced
52:00- GVS’s cardio health and routine
1:00:30- What training counts in your training age?’
1:02:30- Weekly training volume
1:06:00- Partial ranges of motion
1:12:45- Dedicating periods of your life to progress
1:23:00- Bodybuilding side quests