![Brains and Gains with Dr. David Maconi artwork](https://is2-ssl.mzstatic.com/image/thumb/Podcasts123/v4/2b/46/26/2b4626aa-8df5-3c95-5f4a-44550c8bf6b4/mza_1774437111522278320.jpg/100x100bb.jpg)
Cornelius Parkin - Bostin Loyd, Turkesterone, Research Chemicals, Progress Over Time
Brains and Gains with Dr. David Maconi
English - July 16, 2022 04:00 - 1 hour - 42.7 MB - ★★★★★ - 54 ratingsHealth & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Today we're back with Cornelius Parkin, bodybuilder and coach.
0:00- Intro
0:30- Bostin Loyd
2:30- Research chemicals / turkesterone
7:40- Downsizing for health and athleticism
13:00- Should we be a fan of DC training?
22:20- Variation in exercise selection
25:00- Adding volume and strength over time
28:30- Fake progress
31:45- Nutrition with Steve Hall / Revive Stronger
35:30- Maximizing different aspects of life
41:15- Direct ab training
51:30- Are implants natural?
55:00- Breast implant illness
58:00- Involving kids with lifting
Cornelius' IG: https://www.instagram.com/cdecon/
Website and Coaching: https://brainsandgainspodcast.com/
Patreon: https://www.patreon.com/DaveMaconi
Smile Fund: https://secure.operationsmile.org/sit...
Instagram: https://www.instagram.com/dave_maconi/