Brains and Gains with Dr. David Maconi artwork

Brian Carroll - 1306lb Squat, Fixing Back Pain, Extreme PED Use in Powerlifting

Brains and Gains with Dr. David Maconi

English - July 16, 2023 04:00 - 59 minutes - 40.6 MB - ★★★★★ - 54 ratings
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Previous Episode: Nick Licameli (3DMJ) - Deep Tissue Work, Injury Prevention, Placebo
Next Episode: Brian Carroll - 1306lb Squat, Fixing Back Pain, Extreme PED Use in Powerlifting

0:00- Intro

            0:30- St. Jude’s Donation

            1:30- Introduction to Stu McGill

            5:00- Brian’s background

            9:30- Equipped powerlifting

            12:30- How did training change at elite strength levels?

            15:00- Changes as we get older

            29:30- Rucking

            33:00- Decompression

            36:00- Determining the cause of back pain

            42:45- Extreme PED usage

            57:00- Where to find Brian