Brain Lady Speaks artwork

Brain Lady Speaks

258 episodes - English - Latest episode: about 2 months ago - ★★★★★ - 5 ratings

Want to improve all aspects of your life, relationships, and business? Would you like to discover YOUR natural secret weapon? Do you want tips and tricks to access and maximize using this secret weapon? Then you will want to turn in every week to hear how you can tap into this AMAZING resource…Your Brain.

The Brain Lady Speaks show is about all things related to maximizing the power of your brain and understanding how the brain personality connection and the mind/brain/body connection can improve your businesses, relationships, health, and life.

The field of neuroscience is revealing amazing things about the brain. In this podcast we will explore the latest findings to see how they have practical application in our lives, in a fun and relatable way. When this knowledge is applied you will become a more effective and understanding parent, thrive in your personal and professional relationships; and see an increase in your business growth and profitability!

Join us and our host, Julie "Brain Lady" Anderson, every week to have your MIND blown and your BRAIN expanded!

Please message our producer, Kelli Cooper, with any interest in being a guest or sponsoring the show.

*To be able to continue with the high quality of shows despitre growing costs, as of 1.1.24 a Guest Ad Fee of $29.95 is required for new guests. Please email for more details.

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Episodes

Solving the Riddle of ADHD with Dr. Connie McReynolds Part Two

February 07, 2024 08:00 - 18 minutes - 25.7 MB

We are back with the final part of our conversation with Dr. Connie McReynolds. Whether you have a child with learning disabilities or are an adult who struggles, you will benefit from the amazing information in today’s show. Connect with Dr. Connie: [email protected] ConnieMcReynolds.com 909.435.7189 Facebook LinkedIn Instagram Book Connect with Brain Lady Julie Do you have a great question or topic you'd like Brain Lady Julie to cover? Think you'd be a great guest? Message our pr...

Solving the Riddle of ADHD with Dr. Connie McReynolds Part One

February 01, 2024 02:00 - 23 minutes - 32.8 MB

According to WHO (World Health Organization) ADHD affects around 5% of children and 2.5% of adults the world over, as of October 2023. But is it ever misdiagnosed? Is medication the only way to handle symptoms? We had such a fascinating conversation with Dr. Connie Reynolds, the author of Solving the ADHD Riddle..., that we had to put it into two parts. Whether you have a child with learning disabilities or are an adult who struggles, you will benefit from the amazing information in today’s ...

The Importance of Polysaccharides for Brain Health & Quality of Life with Dr. John Lewis

December 06, 2023 08:00 - 45 minutes - 63.1 MB

One more time for the people in the back...SUGAR IS NOT BAD FOR YOU! There IS such thing as good sugar, it's not only good, but also a necessity for a healthy brain and body. Our conversation with Dr. John Lewis is FULL of yummy information and exciting discoveries in the field of natural health. Good sugar helping Parkinson’s and Alzheimer’s patients? Yep, we've got all the details in today's show. Connect with John: DrLewisNutrition.com [email protected] Instagram Facebook Yo...

The Healing Power Within Your Body’s Drainage System with Heather Creson

November 15, 2023 08:00 - 44 minutes - 60.6 MB

Heather Creson is a Cellular Optimization Specialist who helps people recover from debilitating health concerns, regain their vitality, and re-engage in life. She helps people break free from the conventional medical model of chasing symptoms and instead, get to the root cause of chronic health issues people are experiencing. What role does our lymphatic system play in our health? Julie and Heather answer with some of our bodies' incredible healing abilities and easy ways to take care of you...

The Therapeutic Potential of Music on the Brain with Vaughn Fahie Part Two

October 18, 2023 07:00 - 26 minutes - 36.8 MB

We continue our convo with our friend, Vaughn Fahie about the power of music on the brain and how to keep that brain healthy. He also shares his role as a caregiver for his mom and the importance of self-care with caring for others. And make sure to check out link below for the generous gift of music from Vaughn. Connect with Vaughn: VaughnFahieJazz.com [email protected] Instagram Facebook LinkedIn Twitter Peace of Mind Gift Connect with Brain Lady Julie Do you have ...

The Therapeutic Potential of Music on the Brain with Vaughn Fahie Part One

October 11, 2023 07:00 - 30 minutes - 42.4 MB

What happens when a talented jazz musician suffers a traumatic brain injury? Does he stop playing? Quite the opposite, his music is not even affected! But how was that possible when you couldn’t even finish a sentence? We spoke to our friend, Vaughn Fahie about the power of music on the brain and how to keep that brain healthy. Tune in next week for the conclusion and to checkout Vaughn's gift to our listeners. Connect with Vaughn: VaughnFahieJazz.com [email protected] In...

The State of Mind of Pushing Frontline Healthcare Workers to Their Breaking Point w/Catie Harris

September 27, 2023 13:00 - 27 minutes - 37.9 MB

Nurses are undoubtably the unsung heroes of the medical field. But how do they protect themselves from what must be a unique form of burnout? Catie Harris built an entire world to answer that question with her business NursePreneurs. Connect with Catie: [email protected] NursePreneurs.com Instagram Facebook Facebook Group Pinterest Connect with Brain Lady Julie Do you have a great question or topic you'd like Brain Lady Julie to cover? Think you'd be a great guest? Message our p...

Neurofeedback: How Brainwave Dysregulation is Often Misdiagnosed with Dianne Kosto

September 13, 2023 07:00 - 38 minutes - 52.6 MB

ADHD, Anxiety Disorder, Unruly, Needs Discipline; many people have heard these words to describe them or their children. But what if the "behavioral issue" isn't about behavior at all? Neurofeedback is one of the many fascinating ways that exist to help map the brain and understand what's going on inside. We discuss this compelling use of neuroscience with Symmetry Neuro-Pathway Training founder, Dianne Kosto. Connect with Dianne: [email protected] 844.272.4666 SymmetryNeuroPT.co...

How Parents Can Help Their Neurodivergent Children Thrive! with Helen Panos

August 02, 2023 07:00 - 34 minutes - 47.5 MB

We gain more information on the many different aspects of neurodivergence every day, perhaps non-more important to understand than that of our children. Added on top of their unique learning styles this can make education a potentially daunting venture. Our guest is here to help with just that, from ADHD to Special Education and everything in between and for every, growing brain. Connect with Helen: [email protected] 770.282.9931 DynamisLearningAcademy.com Instagram Faceb...

Why is Brain Health So Important to Julie "Brain Lady" Anderson?!

July 26, 2023 07:00 - 31 minutes - 43 MB

Brain Lady is always talking about the importance of brain health and what it means for every aspect of our lives. But what exactly does she mean by that and what can we do about it? Join us as our Brain Lady Julie drops some priceless gems and easy tips everyone can do right now to improve our brain health. Listen in here or go to Julie's YouTube channel (link below) to watch the video podcast. Connect with Brain Lady Julie Do you have a great question or topic you'd like Brain Lady Julie...

Heal Yourself: The Key to Self Healing with Sarah Dawkins

July 19, 2023 07:00 - 38 minutes - 52.8 MB

Just how powerful are our brains when it comes to self-healing? Not in a metaphysical way, but in a very real, everyday application. How much do our brains hear what our minds have to say? We explore some powerful stuff about the psychoneuroimmunology on today's show. Connect with Sarah: [email protected] SDEssentialHealth.com Twitter LinkedIn Facebook Instagram Book Podcast Listen in here or go to Julie's YouTube channel (link below) to watch the video podcast. Connect w...

Helpful or Hurtful? How Your Inner Dialogue Creates Your Reality with Beth Wuller

June 28, 2023 07:00 - 36 minutes - 50.7 MB

Science has proven that our brains listen to what our minds tell us. Yep! And when neuropathways are created, they are difficult to reset. Knowing this and how to retrain our self-narrative can truly be life changing and our Brain Lady discusses this fascinating topic with our guest today, Beth Wuller. Connect with Beth: [email protected] NeuGroove.com 214.797.9497 Facebook Instagram LinkedIn Making With Friends with Feelings Listen in here or go to Julie's YouTube channel (link bel...

The Process of Clearing Energetic Clutter with Tanya Cole-Lesnick

June 21, 2023 07:00 - 41 minutes - 57.2 MB

Tanya Cole-Lesnick received her master’s degree in social work, completely changing careers, after group therapy changed her life and now helps others clear the energetic clutter in their lives. What is energetic clutter and how can it be holding you and your brain back? Listen in on our warm convo with Tanya today on Brain Lady Speaks to find out. Checkout Tanya's October 2023 retreat HERE Connect with Tanya: [email protected] TanyaCole-Lesnick.com 917.846.9229 Instagram Tik...

Why Women Have a Higher Risk of Alzheimer's & Dementia with Marieke Steen

June 14, 2023 07:00 - 49 minutes - 68.1 MB

So much is being discovered about how the brain ages and things that contribute to Alzheimer's and dementia. Have you heard of Alzheimer's being called "Type 3 Diabetes"? What role do hormones and blood sugar play? So much priceless info is shared from our guest today, a must listen to, especially for our fellow lady listeners. At the time this podcast is airing, June 14th 2023, there is new information on a potential drug for Alzheimer's and Marieke has shared a blog post about, which can b...

Self-Awareness & Purpose: The Journey to Find Who You Are with Leonor Carvalho

May 31, 2023 11:00 - 31 minutes - 43.6 MB

How does a biochemistry major create a modern, effective approach to making your life easier? Because the more she learned about the brain and the human experience, the more she wanted to help people live fuller lives. Join us as we learn more from our guest, Leonor Carvalho, joining us all the way from Finland, on Brain Lady Speaks. Connect with Leonor: [email protected] LeonorCoaching.com LinkedIn Facebook Instagram Listen in here or go to Julie's YouTube channel (link below)...

Becoming the "Observer" with Mindset & Yoga with Johanna Godinez

May 24, 2023 07:00 - 36 minutes - 50.6 MB

We welcomed Johanna Godinez on our sister podcast to talk about her entrepreneurial journey. Her story and the way she looks at life fits so well into what Julie teaches about the brain/personality connection, we had to have her here as well. Join us as Johanna shares how she discovered ways to cope with the heavy demands of the corporate world and how that journey led her to appreciate mindset. Connect with Johanna: Bay-LifeStyle.com [email protected] Facebook Instagram LinkedI...

How to Manage Stress in the Workplace with Kim Mclaughlin

May 10, 2023 14:12 - 32 minutes - 44.5 MB

How much work is missed because of workplace stress? How can companies make their working environment more brain friendly and stress free? Julie speaks with clinical psychologist, Kim McLaughiln on ways to lower your workplace stress. Connect with Kim: [email protected] FeedYourSoulConsulting.com 916.847.8053 LinkedIn Instagram Free Discovery Call Listen in here or jump over to Julie's YouTube channel (link below) to watch the video podcast. Like the show? Click the “lik...

The Holistic Approach to Food and a Healthy Brain with Andrea Nicholson

April 26, 2023 08:00 - 32 minutes - 45.3 MB

What makes a successful crime scene investigator in her 20's suddenly change careers to become a board-certified holistic health nutritionist? And why is what we feed our bodies just as important to our brains as it is to our stomachs? Let's talk blueberries, olive oil and healthy fats for our fatty brains on today's Brain Lady Speaks with our guest, Andrea Nicholson. Connect with Andrea: [email protected] HealthyLifeWithAndrea.com Facebook Instagram Listen in here or jum...

Building "Ready Now" Leaders with Lyndal Larkin

April 26, 2023 06:33 - 36 minutes - 49.7 MB

Ready-Now Leaders is a pressing need for organizations right now. Executives must radically reimagine the pipeline of development throughout the entire organization if they want to be a viable entity in 5-7 years. So we've got the info you need from our guest, Lyndal Larkin. (with the brain in mind, of course!) Connect with Lyndal: [email protected] LarkinLeadership.com 310.433.8887 Instagram LinkedIn Listen in here or jump over to Julie's YouTube channel (link below) to watc...

It's Time to Reframe Mental Health with Jackie Brennan

April 05, 2023 07:00 - 43 minutes - 59.5 MB

Jackie Brennan is the founder of Workplace Wellbeing and was a Director of Health, Safety, Quality and Environment for 39 years in the construction industry. She found that burnout and mental health was not something often cared for, if at all, in that masculine driven world. She has built a career around changing the stigma of talking about and caring for mental health and changing lives for the better. Jackie is generously offering our listeners her Just Breathe program at a discount so ma...

The Relationship Between Light & Wellbeing with Scott Wachter

November 25, 2022 09:59 - 40 minutes - 55 MB

The relationship between light and our mental and physical health is very real. Tune in to get some priceless info and tips on how to manage if you struggle with gloomy day blues this time of year from Brain Lady Julie and her guest, Scott Wachter. Listen in here or jump over to Julie's YouTube channel (link below) to watch the video podcast. Connect with Scott via email [email protected] Like the show? Click the “like” button and share it to your favorite social media places! To co...

Difficult Emotions/Positive Psychology with Reneau Peurifoy

November 25, 2022 09:55 - 46 minutes - 64 MB

Reneau Peurifoy was in private practice for twenty years as a marriage and family therapist specializing in anxiety disorders so he's able to share his depth of knowledge on the subject and how our emotions work with, or against, our brains. Listen in here or jump over to Julie's YouTube channel (link below) to watch the video podcast. Connect with Reneau... Email Online YouTube Books Like the show? Click the “like” button and share it to your favorite social media places! To connect ...

How Music Supports Mental Health & Builds Confidence with Emma Nottage

October 21, 2022 08:03 - 42 minutes - 58.1 MB

Emma Nottage is a motivational speaker with twenty-one years of experience as a primary school teacher, and seventeen years as a private music tutor. She is passionate about how music can support mental health and build confidence and about music's true value in education and society. Emma is offering our listeners a free 30-minute music lesson and/or a 45 min - 2 hour free 'breakthrough' coaching session. Email her and let her know that Brain Lady Julie sent you! Listen in here or jump ove...

Breaking Down the Truth Behind Chronic Pain with Dr. Tanya Paynter

September 29, 2022 06:17 - 49 minutes - 67.8 MB

Dr. Tanya Paynter graduated with her Naturopathic Medical Degree and has been treating women with chronic migraines for almost a decade. Having suffered from chronic headaches herself, she helps others find a way to manage their migraines more effectively. She is the Founder of Migraine Mastery, an online program designed to significantly reduce migraines and help women better manage their symptoms so they can get back to saying “yes” to life. Listen in here or jump over to Julie's YouTube c...

How to Use Neuroscience to Promote Healthy Growth in Kids with Dr. Sarah Allen

September 29, 2022 06:11 - 37 minutes - 51.4 MB

What happens when you put a pediatric neuropsychologist together with a brain geek? THIS episode of Brain Lady Speaks! Dr. Sarah has spent over 15 years studying neuroscience and is the author of the international bestselling and award winning book, Raising Brains. She supports with an understanding of the brain science, so mom's and teachers learn to look at their kids as little brains. Checkout her New Mom Brain Box and the subscription for teachers at a discounted price to our listeners! ...

The Money Mindset with Kathy Peake

July 08, 2022 20:38 - 34 minutes - 47.8 MB

Twenty years ago, Kathy Peake became a designated Independent Financial Advisor, complete with Series 6, 63, 65 and insurance licenses. She uses her love of teaching and passion for financial understanding to create MY MONEY ADVENTURE Workshop to educate others on the basics of becoming financially successful so that no matter what age, stage, or level you are at, you can understand the steps you need. She offers a web-based program for kids and teens called FUNancial Freedom to learn the bas...

Understanding the Money Mindset with Kathy Peake

July 08, 2022 20:38 - 34 minutes - 47.8 MB

Twenty years ago Kathy Peake became a designated Independent Financial Advisor and used her love of teaching and passion for financial understanding to create MY MONEY ADVENTURE Workshop to educate others on the basics of becoming financially successful, no matter the age, stage, or level you are at. Listen in or jump over to our YouTube channel (link below) to watch the video podcast. Connect with Kathy... Email 520.704.6221 Online Facebook Blog To connect with Brain Lady Julie... B...

How to Change Your Brain with Your Mind with Jenny Harkleroad

June 17, 2022 08:21 - 47 minutes - 65.5 MB

Jenny Harkleroad has a dramatic story to share. Breaking her back on a mountain cliff changed everything and gave her a ferocious appetite to transform lives and help others create what’s missing in their lives. With the power of the mind, Jenny overcame her past of chronic pain, addictions, bad relationships, and unhappiness. She never knew how sweet life could be until she changed her mind and that changed everything. Listen in or jump over to our YouTube channel (link below) to watch the ...

The Trauma Turning Points that Lead You to the Next Level w/ Guest Lou Hamilton

May 05, 2022 07:49 - 44 minutes - 61.2 MB

Lou Hamilton made such an impression with her charming way of weaving her story during her appearance on the Women Entrepreneurs Extraordinaire Podcast, we had to have her here on Brain Lady Speaks! Experiencing, suffering, surviving, trauma in one's life, especially at a young age, can have life altering effects. But how do we move past the trauma and use it to propel us into higher levels in our lives? Our "Brain Lady" helps to explain just how our brains react to trauma and how we can use...

The Trauma Turning Points that Lead You to the Next Level w/ Guest Lou Hamilton

May 05, 2022 07:49 - 44 minutes - 61.2 MB

Lou Hamilton made such an impression with her charming way of weaving her story during her appearance on the Women Entrepreneurs Extraordinaire Podcast, we had to have her here on Brain Lady Speaks! Experiencing, suffering, surviving, trauma in one's life, especially at a young age, can have life altering effects. But how do we move past the trauma and use it to propel us into higher levels in our lives? Our "Brain Lady" helps to explain just how our brains react to trauma and how we can use...

The Trauma Turning Points That Lead You to the Next Level with Lou Hamilton

May 05, 2022 07:49 - 44 minutes - 61.2 MB

Lou Hamilton made such an impression with her charming way of weaving her story during her appearance on the Women Entrepreneurs Extraordinaire Podcast, we had to have her here on Brain Lady Speaks! Experiencing, suffering, surviving, trauma in one's life, especially at a young age, can have life altering effects. But how do we move past the trauma and use it to propel us into higher levels in our lives? Our Brain Lady helps to explain just how our brains react to trauma and how we can use o...

Is Burnout Real? With Guest Dr. Renee Wellenstein

April 28, 2022 01:18 - 37 minutes - 34 MB

Dr. Renee is a double board certified doctor who has been working with women for over 20 years and due to her own personal health challenges, she stepped outside the box of conventional medicine to take a radically different approach to heal herself from the deep depths of burnout. Now Dr. Renee empowers women to take control of their health, jumpstart their energy, improve their confidence and reignite their libido! Following Dr. Renee's journey through this interview was so incredibly insp...

Is Burnout Real? with Dr. Renee Wellenstein

April 28, 2022 01:18 - 37 minutes - 34 MB

Dr. Renee is a double board certified doctor who has been working with women for over 20 years and due to her own personal health challenges, she stepped outside the box of conventional medicine to take a radically different approach to heal herself from the deep depths of burnout. Now Dr. Renee empowers women to take control of their health, jumpstart their energy, improve their confidence and reignite their libido! Listen in or jump over to our YouTube channel (link below) to watch the vid...

Season Five Premiere: Fire Up Your Brain! With Guest Trent McEntire

February 10, 2022 05:20 - 34 minutes - 46.9 MB

For more than two decades, Trent McEntire has been helping people gain back their mobility – a story he knows well. Born with a mild form of Cerebral Palsy, Trent experienced pain and stiffness every day from the time he was a child. The methods Trent discovered to repair his own body also became the foundation for what would be his life’s work. Trent's story and work are incredible and speaking with him was an amazing way to start out season five! Listen in or jump over to our YouTube chann...

BLS Videocast Premiere: Fire Up Your Brain! with Trent McEntire

February 10, 2022 05:20 - 34 minutes - 46.9 MB

For more than two decades, Trent McEntire has been helping people gain back their mobility – a story he knows well. Born with a mild form of Cerebral Palsy, Trent experienced pain and stiffness every day from the time he was a child. The methods Trent discovered to repair his own body also became the foundation for what would be his life’s work. Trent's story and work are incredible and speaking with him was an amazing way to start our videocast! Listen in or jump over to our YouTube channel...

The Powerful Effects of Restorative Relaxation Music w/Guest Carl Bartlett, Jr.

November 10, 2021 17:56 - 41 minutes - 19.1 MB

Carl Bartlett, Jr. is an Award-winning Saxophonist and Composer from Queens, New York, Music Educator, and the Founder of Serene New You Sax LLC. In 2020 Carl founded Serene New You Sax LLC, an online company which creates unique and restorative relaxation music that helps people overcome their stress and anxiety in an uplifting way. The business unites Carl's love of, and gift in, music with his passion for helping people achieve healthier, relaxed and more enjoyable lives. Serene New You Sa...

The Powerful Effects of Restorative Relaxation Music with Carl Bartlett Jr.

November 10, 2021 17:56 - 41 minutes - 19.1 MB

Carl Bartlett, Jr. is an Award-winning Saxophonist and Composer from Queens, New York, Music Educator, and the Founder of Serene New You Sax LLC. In 2020 Carl founded Serene New You Sax LLC, an online company which creates unique and restorative relaxation music that helps people overcome their stress and anxiety in an uplifting way. The business unites Carl's love of, and gift in, music with his passion for helping people achieve healthier, relaxed and more enjoyable lives. Serene New You Sa...

How Your First 3 Years Affect Your Current Social Life with Dr. L. Carol Scott

September 14, 2021 15:21 - 47 minutes - 21.6 MB

Dr. L. Carol Scott's dream is to change the way we treat each other in America. Through what Carol calls this “Wisdom of Childhood,” you can finally understand “what makes people tick,” including yourself! Her seven Self-Aware Success Strategies translate that wisdom into Development Do-Overs coaching for your productivity and success today, as you treat yourself and everyone else like the unique gifts we are. Carol integrates more than a century of theory and research on early learning and ...

How the First 3 Years of Life Effects Your Current Social Life w/Guest Dr. Scott

September 14, 2021 15:21 - 47 minutes - 21.6 MB

Dr. L. Carol Scott's dream is to change the way we treat each other in America. Through what Carol calls this “Wisdom of Childhood,” you can finally understand “what makes people tick,” including yourself! Her seven Self-Aware Success Strategies translate that wisdom into Development Do-Overs coaching for your productivity and success today, as you treat yourself and everyone else like the unique gifts we are. Carol integrates more than a century of theory and research on early learning and ...

Scents & the Brain: How Aromatherapy Works with Guest Coleen Wollam

April 15, 2021 01:16 - 42 minutes - 19.4 MB

Why is it that a smell can instantly bring back a strong memory? Why do some scents invigorate you while others make you relax? Listen in to find the answers on the Brain Lady Speaks Podcast Show! In her quest to heal her body from Celiac disease, Coleen began her search for more natural ways to support her health and wellness. She found doTERRA and recognized the powerful benefits of essential oils. Over the last 6 years she has taught classes on a multitude of subjects relating to essentia...

Scents & the Brain: How Aromatherapy Works with Coleen Wollam

April 15, 2021 01:16 - 42 minutes - 19.4 MB

Why is it that a smell can instantly bring back a strong memory? Why do some scents invigorate you while others make you relax? Listen in to find the answers when we speak with Coleen Wollam. In her quest to heal her body from Celiac disease, Coleen began her search for more natural ways to support her health and wellness. She found doTERRA and recognized the powerful benefits of essential oils. Connect with Coleen... Email Online Facebook Instagram To connect with Brain Lady Julie... ...

Confidence and Resilience with Mrs. Hotness aka Leta Greene

February 25, 2021 11:11 - 49 minutes - 45.5 MB

Who is Mrs. Hotness? We will find out today as Brain Lady Julie speaks with International speaker Leta Greene, who doesn’t want to intimidate any of you, but she is known as “Hotness.” Leta inspires each of us to embrace what makes us individually hot and amazing. As an image consultant and makeup artist since 1999, Leta has helped clients to not only look their best, but to feel their best. Her message is one of honoring yourself through being authentic to who you are. Connect with Mrs. Ho...

Confidence and Resilience with Mrs. Hotness

February 25, 2021 11:11 - 49 minutes - 45.5 MB

Who is Mrs. Hotness? We will find out today as Brain Lady Julie speaks with International speaker Leta Greene, who doesn’t want to intimidate any of you, but she is known as “Hotness.” Leta inspires each of us to embrace what makes us individually hot and amazing. As an image consultant and makeup artist since 1999, Leta has helped clients to not only look their best, but to feel their best. Leta has also built a multi-million-dollar business in the beauty industry and is a sought-after trai...

3 Tips for Managing Anxiety This Time of Year

November 26, 2020 06:55 - 25 minutes - 23.2 MB

It is that time of year again, the time that creates anxiety and stress for many people. Dealing with different people and different perspectives can be a source of anxiety for anyone. ESPECIALLY this year when everyone is already in high stress mode. On this episode of the Brain Lady Speaks show Julie will share her Top Three Tips for getting through this stressful time while managing a happy and safe place for your brain. Like the show? Be sure to click the “like” button and share it to ...

National Stress Awareness Day: 5 Top Techniques for Managing Stress

November 26, 2020 06:40 - 27 minutes - 24.9 MB

Truer words have never been spoken. Yes, the power to manage stress effectively is within our hands, or should I say, our mind. While it is sad that there is a day on the U.S. calendar that is dedicated to stress awareness, the reality is that stress is a part of our daily lives. Here on the Brain Lady Speaks show we have often talked about stress and the effects on the brain, and how important it is to manage the stress that we have in our lives. We are going to revisit the topic today and ...

5 Top Techniques for Managing Stress for National Stress Awareness Day

November 26, 2020 06:40 - 27 minutes - 24.9 MB

Truer words have never been spoken. Yes, the power to manage stress effectively is within our hands, or should I say, our mind. While it is sad that there is a day on the U.S. calendar that is dedicated to stress awareness, the reality is that stress is a part of our daily lives. Here on the Brain Lady Speaks show we have often talked about stress and the effects on the brain, and how important it is to manage the stress that we have in our lives. We are going to revisit the topic today and ...

Is Your Brain Experiencing Zoom Fatigue? De-Stress Tips from Brain Lady Julie

October 29, 2020 03:56 - 41 minutes - 38.2 MB

Video meeting after video meeting. Are you feeling the strain? If so then this episode is for you. "Brain Lady Julie" will share some great tips for keeping your brain engaged and how to reduce the stress when it comes to all these video conferencing calls. Breath-Move-Hydrate-Unplug! Just some of the tips that you will discover on the Brain Lady Speaks show this morning. To connect with Brain Lady Julie... BrainLadyJulie on Facebook | LinkedIn | Instagram | TikTok Facebook Business: Your...

Conflict Resolution Using Neuroscience

September 30, 2020 08:01 - 42 minutes - 38.8 MB

If you are a leader in any area of your life at one point or another you will be faced with this challenge. What is the best technique? Are there tricks to calm a volatile situation? How can neuroscience help? On today's Brain Lady Speaks show, Julie will share how applying the knowledge on the neuroscience of fear and an understanding of the brain personality connection, are invaluable tools for achieving a calm and easy resolution to any volatile situation. To connect with Brain Lady Juli...

Flourishing in These Unprecedented Times - Guest Steven Campbell

September 01, 2020 05:09 - 31 minutes - 28.7 MB

Steve Campbell explores how our brains conform to the messages we give them. When we learn how to optimize those messages, our minds literally rewire themselves to create new positive self-images of who we want to be and what we want to become. It’s not magic – it’s cutting edge brain research. Join the Brain Lady today as we explore the brain and Flourishing in These Unprecedented Times. To learn more about Steve, visit his site StevenrCampbell.com or message him directly StevenC@sbcglobal...

Teaching at Home?! How to Deal with the Possibility of Schooling from Home

August 25, 2020 07:43 - 39 minutes - 35.8 MB

Are you screaming..."Help me! I'm panicking! What am I going to do if I have to teach my kids at home all year!?" BREATHE, Brain Lady Julie's got your back! Not only is she an expert in the field of the brain/personality connection, she is a home-schooling veteran of 16 years! And for 3 boys with 3 vastly different brains and learning styles. Author of the book, “Quickest Way to Insanity – Homeschool Your Kids” the quintessential guide to homeschooling your kids with their unique brains in m...

Guests

Bonnie Kelly
1 Episode
Harper Lee
1 Episode

Books

The Female Brain
1 Episode

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