Brain Burrow: Digging Deep into Psychology and Horror
101 episodes - English - Latest episode: 12 months ago - ★★★★★ - 56 ratingsHosted by behaviorist and horror film actor, producer, and writer Mark D Valenti. Given his background, Mark brings a unique spin on the horror genre. He digs deep with horror film guests, provides practical insight into navigating human behavior, and analyzes horror film characters. The show is guest-centered, allowing them to explore their values, fears, and motivation.
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Episodes
Amelia Kinkade: Compassionate Choices: Part 2 (Ep 77, Season 4)
April 20, 2023 13:00 - 48 minutes - 33.2 MBIn Part 2 of her second Brain Burrow Digging Deep interview, Amelia continues her discussion about "compassionate choices" and the decisions we must all make in our own lives. Amelia shares her thoughts about elements of a toxic culture that teach us, "We are stupid if we are present with love and joy." She talks about the importance of making our own choices to have fun and enjoy life. She also talks about the power of asking, "why?" Tune in to hear about a precarious situation that ...
Amelia Kinkade: Compassionate Choices: Part 1 (Ep 76, Season 4)
April 16, 2023 22:00 - 28 minutes - 19.7 MBAmelia Kinkade returns to Brain Burrow to kick off Season 4! In Part 1 of this provocative Brain Burrow Digging Deep interview, Amelia explores the problems with pigeonholing ourselves into broad stereotypes..when in reality we are multi-faceted individuals. She says, "You might have 36 colors in your box, not 8." Amelia also digs deep into the concept of "compassionate choices" and about humans who struggle with emptiness and project it on to others. She talks about her own approach ...
Brain Bites: Uncage your Brain (Ep 75, Season 3)
August 19, 2022 21:00 - 19 minutes - 13.5 MBDo you spend time worrying about what other people think? Do you take things personally when others are upset? Do your worries prevent you from doing things you want to do? In this special Brain Bites episode of Brain Burrow, Mark spends time talking about Cognitive Distortions and the lies we tell ourselves. We expend time and energy excessively worrying about situations and possibilities that are not objectively true. Connect with Mark D Valenti: https://www.instagram.com/valentihor...
Kaylee Williams: Break your Boundaries (Ep 74, Season 3)
June 10, 2022 18:00 - 22 minutes - 15.7 MBDo you push your limits? Or...are you quite content within your boundaries. Kaylee Williams is constantly looking to challenge herself. And it hasn't been easy. After many years of absence, Kaylee returns to the podcast circuit in this exclusive Brain Burrow Digging Deep interview. (originally recorded January 2022) She shares about her experiences with shyness, introversion, and anxiety and her remarkable drive to continuously challenge herself to try new things. Tune in to learn mo...
Brandon E. Brooks: Find Fulfillment (Ep 73, Season 3)
June 03, 2022 12:00 - 27 minutes - 18.7 MBAre you fulfilled? Brandon E. Brooks is constantly searching for his fulfillment. During this insightful Brain Burrow: Digging Deep episode, director, producer, screenwriter, actor, and podcaster Brandon E. Brooks shares about his search for truth and fulfillment. He talks about the importance of positivity in his life and his strategy of exuding positive energy. Tune in to learn about Brandon's biggest influence in his life. Brandon E. Brooks is a director, producer, screenwriter,...
Shelby Hightower: People are Like Prisms (Ep 72, Season 3)
May 27, 2022 18:00 - 25 minutes - 17.7 MBDo you have a personal philosophy? How does your personal philosophy guide your actions? Shelby Hightower has an extraordinary view of the world. Her interesting and comprehensive framework helps her make decisions. During this philosophical Brain Burrow: Digging Deep episode, actor and self-described "creative dreamer" Shelby Hightower shares her approach to expressing empathy toward others (even when it is difficult). Tune in to learn about Shelby's opinion of astrophysicist Neil de...
Lew Temple: Putting the Puzzle Together (Ep 71, Season 3)
May 20, 2022 16:00 - 30 minutes - 21.2 MBIn the Season 3 kick off, Mark talks with actor Lew Temple. In this raw and casual interview, Lew shares his perspective on the human condition, specifically around our interest in problem-solving. Lew shares his insight on acting and even reveals a gold nugget on a strategy for success in the film industry. Lew Temple is an American film actor, perhaps best known for his roles as Axel on "The Walking Dead," the character of Ned Oldham in the action adventure thriller, "Unstoppable" which...
Jackey Neyman Jones: Perspective on Perspective (Ep 70, Season 2)
April 18, 2022 20:00 - 24 minutes - 17.1 MBHave you ever looked at something the same way throughout your life... and then viewed it through a new lens? Jackey Neyman Jones has. In this uplifting Brain Burrow: Digging Deep episode, actor and author Jackey talks about the labels thrust upon her as a child, her challenges with confidence, and her quest to view life from a new perspective. She discusses the book, Memoirs of a Geisha, and the profound impact of exploring it through new eyes. She shares about her recent life-changin...
Beatrice Boepple: Know your Voice (Ep 69, Season 2)
April 08, 2022 15:00 - 23 minutes - 16.3 MBDo you listen to your internal voice? Or do you choose to ignore it? Beatrice Boepple pays attention to the wisdom of her internal voice. During this candid Brain Burrow: Digging Deep episode, actor Beatrice Boepple talks about her lifetime of experiences. She explores the concept of "going within" oneself through meditation and reflection. She also shares about her triumphs and tragedies and the deeper meaning of "Namaste." Tune in to find out about Beatrice's relationship with her al...
Jessica Morris: Dig Deeper (Ep 68, Season 2)
March 04, 2022 17:00 - 21 minutes - 14.7 MBDo you spend time on the surface of life? Do you find yourself in superficial encounters? Actor and writer Jessica Morris is energized by digging deeper...whether she is on set, writing, or spending time self-reflecting. Jessica shares about her love of telling stories and inspiring others to tell their own. She says that people live on the surface level for the most part and there are true feelings and thoughts underneath. She finds that it is cathartic when she can dig deep. Check out...
Loren Lepre: Stop Worrying (Ep 67, Season 2)
January 12, 2022 10:00 - 25 minutes - 17.5 MBDo you worry? We all worry to some extent. However, does your worry prevent you from trying new endeavors? Loren Lepre says that worry doesn't have to stifle your creativity or your pursuit of your goals. In this delightful Brain Burrow Digging Deep episode, actor/producer/director Loren W. Lepre shares his perspective about facing fears and constantly evolving. He shares his advice on reprogramming your mind and asking yourself, "what is the worst that could happen?” He also recomme...
Noel Gugliemi: Talk to Everybody (Ep 66, Season 2)
January 06, 2022 14:00 - 29 minutes - 20.4 MBDo you know who you are? Do you know where you are going? Many people wander but yet few have a purposeful direction. In this powerful Brain Burrow Digging Deep episode, actor Noel Gugliemi shares his perspective about life: Know Who you are and Talk to Everybody. Noel shares about his life in Hollywood and how it didn’t change him. He believes in using his "known status" to help others and to "live life and be happy and love people." He shares about the importance of embracing a sense ...
"Wired Shut" Creative Crew: Inspire Change (Ep 65, Season 2)
January 05, 2022 10:00 - 27 minutes - 19 MBDo you inspire others to change? Do you collaborate toward mutually inclusive creative goals? Peter Malone Elliott and Alexander Sharp do. In this rare 2-guest Brain Burrow interview, Mark digs deep with the creative duo behind the home invasion feature film, Wired Shut. Peter shares his take on storytelling, “I am a storyteller that is interested in exploring the murky crevices of the human condition and in understanding why we do what we do.” He believes stories let us grow as a hu...
Walter Phelan: Stop Wishing. Start Doing (Ep 64, Season 2)
December 30, 2021 10:00 - 39 minutes - 27.5 MBHow much time do you spend sitting around wishing? Do you often think, "Someday I would love to..." versus actually doing it? In this informative Brain Burrow Digging Deep episode, iconic creature actor Walter Phelan has made a career out of "just doing it." Walter has a prolific and diverse entertainment career. He is a musician, special effects expert, actor, and makeup artist. Listen to the interview to determine which he likes best. As a product of the 1960s, he grew up a fan of ...
Neil D'Monte: A Sense of Wonder (Ep 63, Season 2)
December 28, 2021 15:00 - 27 minutes - 18.7 MBDo you feel you've lost that sense of childhood wonder? Neil D'Monte has not lost his. In fact, he makes sure to incorporate it into all of his work. He would like to reactivate YOUR sense of wonder. In this uplifting Brain Burrow Digging Deep episode, writer, director, and actor Neil D'Monte talks about his goal to bring the magic of Hollywood back to the public. Neil also shares about his connection to childhood friends and the importance of keeping that connection. He also talks ...
Amelia Kinkade: We are all Connected: Part 2 (Ep 62, Season 2)
December 23, 2021 14:00 - 28 minutes - 19.8 MBDo you feel connected to the world around you? Or do you feel...disconnected? In Part 2 of this provocative Brain Burrow Digging Deep episode, Amelia Kinkade talks about humans...and our place in the world. In this episode, she also shares her perspective on embracing her role of Angela in Night of the Demons...and her motivation for her famous dance scene. Amelia's primary work (and focus of her life) is connecting humans to a sacred space within themselves and teaching them to activate...
Lauren Francesca: Heal Others, Health Yourself (Ep 61, Season 2)
December 22, 2021 10:00 - 22 minutes - 15.6 MBDo you find it hard to take care of others AND yourself? In this uplifting Brain Burrow Digging Deep episode, comedian, model, actor, and influencer Lauren Francesca talks about her desire to heal people. She shares, "When you heal other people then you heal yourself too." Lauren also emphasizes the importance of finding your own outlets to allow recharging. She says, "with outlets, you plug into them to get power...to get energy." She talks about some helpful tips to reduce stress. ...
Ryan Kruger: It Doesn't Happen Overnight (Ep 60, Season 2)
December 21, 2021 10:00 - 32 minutes - 22.6 MBDo you ever feel that others get all the breaks? Do you sometimes feel that other people have it easier than you? In this gritty Brain Burrow Digging Deep episode, director and actor Ryan Kruger talks about persistence in the face of failures. He also says that pursuing a dream is a long road. He warns that, "It [success] never happens overnight" and that even when people seem to have it easy... it is rarely the case. Ryan shares about knowing his goal, constantly working toward it...
Amelia Kinkade: We are all Connected: Part 1 (Ep 59, Season 2)
December 16, 2021 10:00 - 26 minutes - 18.4 MBDo you feel connected to the world around you? Or do you feel...disconnected? In this provocative Brain Burrow Digging Deep episode, Amelia Kinkade talks about humans...and our place in the world. Amelia's primary work (and focus of her life) is connecting humans to a sacred space within themselves and teaching them to activate the other hemisphere (right hemisphere). She has been teaching humans around the world for 19 years. Amelia helps people with problems with their dogs, cats, sho...
Amelia Kinkade: We are all Connected (Ep 59, Season 2)
December 16, 2021 10:00 - 26 minutes - 18.4 MBDo you feel connected to the world around you? Or do you feel...disconnected? In this provocative Brain Burrow Digging Deep episode, Amelia Kinkade talks about humans...and our place in the world. Amelia's primary work (and focus of her life) is connecting humans to a sacred space within themselves and teaching them to activate the other hemisphere (right hemisphere). She has been teaching humans around the world for 19 years. Amelia helps people with problems with their dogs, cats, sho...
Stormi Maya: Create, Don't Assimilate (Ep 58, Season 2)
December 15, 2021 11:00 - 29 minutes - 20.1 MBDo you stand by your work? Do you stand by your decisions? Stormi Maya can say that she does. In this raw (and explicit) Brain Burrow Digging Deep interview, Stormi shares her philosophy, "If I put my energy and my time into something I want it to be good. I want to put my name on something to be proud of.” She believes in putting 100% into everything she does and expects people in her circle to do the same. Stormi shares about her social anxiety and her quest to continuously impr...
Robert Geronimo: Exorcise your Demons (Ep 57, Season 2)
December 14, 2021 10:00 - 28 minutes - 19.9 MBAre you a storyteller? Robert Geronimo is. In fact, he passionately tells stories to exorcise his own demons. In this Brain Burrow Digging Deep interview, Robert talks about his early influences in contemporary dark fantasy, including Clive Barker and his approach to "the Fantastique." Robert also shares about his dedication to mentoring others and helping them recognize their style. Robert is the creator of the Blood Realm comic series and the recently released Wire Head. Check ...
William Sadler: The Never-Ending Student (Ep 56, Season 2)
December 09, 2021 10:00 - 27 minutes - 19.1 MBDo you consider yourself a lifelong learner? Actor, director, and producer William Sadler does. In this Brain Burrow Digging Deep interview, William describes himself as a “never-ending student” and is curious about...everything. He talks about his passion for creative arts and his discovery of acting as an outlet during a time of confusing family dynamics. "Banjo Bill Sadler from Buffalo" passionately shares his interest in constantly learning and growing. He thoughtfully quips, “...
Tamara Georgievna Abrosimova: Try this at Home (Ep 55, Season 2)
December 07, 2021 10:00 - 27 minutes - 18.6 MBDo you ever want to take a risk but are afraid to "try this at home?" Actor, director, writer, and stunt person Tamara Georgievna Abrosimova reflects on her exciting life as she pursues her goals and dreams. In this Brain Burrow Digging Deep interview, Tamara shares about her journey to the United States and talks about a pivotal point in her development... watching an interview with Cameron Diaz and Amy Adams. She enjoys performing stunts because they are "super fun" and says that o...
Thom Mathews: Lucky Guy (Ep 54, Season 2)
December 02, 2021 09:00 - 26 minutes - 18 MBDo you believe in luck? Actor Thom Matthews reflects on his life and his thoughts of gratitude and luck. In this Brain Burrow Digging Deep interview, Thom shares about his approach to life: continuously change and evolve. He talks about his relationship with his parents and his journey to better incorporate effective communication. He shares his goal about "fixing things and making them better." We explore the questions, "Does luck occur outside of oneself? Or does one make their own ...
Matthew I. Schmidt: Reject your Regrets (Ep 53, Season 2)
November 30, 2021 10:00 - 27 minutes - 19 MBDo you harbor regrets? Director, writer and editor Matthew I. Schmidt talks candidly about his approach to remove regrets in his life. In this Brain Burrow Digging Deep interview, Matthew shares about the satisfaction of failing…versus never trying at all. He recounts a pivotal moment that sparked his “no regrets” attitude: noticing alcoholic root beer in the store. Though he promotes taking risks, Matthew also cautions, “Don’t throw yourself into the unemployment line pursuing a dr...
Vincent M. Ward: Check Yourself (Ep 52, Season 2)
November 24, 2021 10:00 - 28 minutes - 19.8 MBDo you neglect to take the time to express gratitude? In this powerful Brain Burrow Digging Deep interview, actor Vincent M. Ward shares a powerful message: Remember to check yourself. He talks about his goal to live as a "good man" as he lifts up and supports those around him. He shares the importance of knowing one's path and pausing to reflect on life - whether you are stumbling or everything is going well. He checks himself by expressing an attitude of gratitude. Vincent admits, "...
Michael St. Michaels: Give up Guilt (Ep 51, Season 2)
November 18, 2021 10:00 - 25 minutes - 17.9 MBDoes guilt prevent you from living your life? In this unique Brain Burrow Digging Deep interview, actor and producer Michael St. Michaels candidly talks about his life and his goal of avoiding activities that induce guilt. A humble man, Michael shares about his struggles with social distancing, the tumultuous relationship with his mother, and his experiences with seeing his Greasy Strangler on the big screen. Definitely NOT a bullshit artist. Michael St. Michaels was born in Poughkeepsi...
Janet Wang: Going, Going, Going (Ep 50, Season 2)
November 16, 2021 22:00 - 26 minutes - 18 MBIs it ok to constantly move forward? In this lighthearted but insightful Brain Burrow Digging Deep interview, actor, producer, and stunt woman Janet Wang talks about her extremely busy lifestyle and her strategy to incorporate balance. She talks about the rush she gets from "going, going, going" but also the need to incorporate down time. At the young age of 5 Janet's vibrant personality landed her a major role in her school play. After that she continued her love for the stage until she ...
Rob Mello: Don't Live in Fear (Ep 49, Season 2)
November 07, 2021 23:00 - 31 minutes - 22 MBDo you live in fear? In this authentic Brain Burrow Digging Deep interview, actor and director Rob Mello talks about his unique life, his motivation, and advice for the listeners. He says, "Your gonna be scared, but you can't act scared." He also talks about the importance of constantly learning and growing. Rob Mello is an American actor best known for his role as John Tombs in the Blumhouse breakout film, Happy Death Day, which he's reprised in Happy Death Day 2U. His first major role...
Mark Cantu: Give me Space (Ep 48, Season 2)
November 06, 2021 23:00 - 28 minutes - 19.7 MBAre you able to express yourself? Are you able to let others know your needs? In this raw Brain Burrow Digging Deep interview, director/producer/writer/actor Mark Cantu digs deep into his struggles with addiction, his successes in living with it, and his embrace of fabulous failures. He candidly talks about his previous challenges with motivation and his triumphs with Massacre Academy. Mark talks about his ability to self-identify his feelings and triggers. He is deeply in touch wit...
Lar Park Lincoln: Survivor Type (Ep 47, Season 2)
October 28, 2021 22:00 - 23 minutes - 16.5 MBDo you have what it takes to survive? In this powerful Brain Burrow Digging Deep interview, actor/producer/director/author Lar Park Lincoln shares about her amazing life and her remarkable survival through the death of her husband, cancer, stalkers, and intense migraines. She practices an "attitude of gratitude" as she reflects on her life and her desire to mentor others. Lar's spent five years on Knots Landing (1990) but is best known in the horror community as Tina in Friday the 1...
Brain Burrow: Season 2 Teaser
October 27, 2021 00:00 - 11 minutes - 7.89 MBA look back on Season 1 including highlights from interviews with Danielle Harris, Felissa Rose, Naomi Grossman, Lisa Wilcox, Debbie Rochon, Kelli Maroney, David Howard Thornton, LC Holt, Debra Lamb, and others. New sponsors in 2022, including Delirium Magazine, Hunt a Killer, Horror Pack, and Creepy Crate. Focus on positive mental health and digging deep with guests. Full site: brainburrow.com
Chase Dudley: Lose the Labels (Ep 45)
October 03, 2021 15:00 - 29 minutes - 20 MBDo you sometimes label people instead of pausing to truly understand them? In this thought-provoking Brain Burrow Digging Deep interview, director/producer/actor Chase Dudley talks about the importance of forgoing labels and truly recognizing the hidden strengths, perspectives, and skillsets of individuals. As a self-described “awkward kid,” Chase talks about how films inspired his creativity and drive. He also shares about his business partnership with his wife and the way they balance...
Helen Larimore: Keep Your Brain Active (Ep 44)
October 01, 2021 18:00 - 29 minutes - 20.1 MBDo you set aside time to keep your brain active? In this insightful Brain Burrow Digging Deep interview, I had a chance to chat with Helen Larimore, Marketing Manager at Madame Tussauds Hollywood. Helen shares her perspective on living life as a "weirdo" and "wax enthusiast." She digs deep and talks about her own journey to establish trust within an established team. She talks about some of her delightfully insane marketing ploys that involve Danny Trejo and Jimmy Kimmel. Her advice t...
Naomi Grossman: Let Things Happen (Ep 43)
September 26, 2021 14:00 - 35 minutes - 24.7 MBAre you a control freak? In this delightful Brain Burrow Digging Deep interview, actor, writer, and producer Naomi Grossman shares about her influential childhood and "sneaking sitcoms" from her unsuspecting parents. Naomi talks about her purpose-driven life and the need to balance the idea of "letting things happen." Naomi Grossman was a 2018 Primetime Emmy nominee for "Outstanding Actress in a Short Form Comedy or Drama" for her role in Ctrl Alt Delete. Best known as the first cross...
Todd Braley: Stop Sugar Coating (Ep 42)
September 20, 2021 17:00 - 33 minutes - 23.2 MBDo you have a tendency to sugar coat? Are you afraid to use radical candor? In this candid Brain Burrow Digging Deep interview, director and producer Todd Braley talks about his experiences giving radical candor to friends, colleagues, and family members. He has a purposeful strategy that combines "caring deeply" and "challenging directly." During the podcast interview, Todd shares, "If you want sugar coating…I am not the guy." Todd Braley is a director and producer, known for You L...
Zoe Kavanagh: Eyes on the Prize (Ep 41)
August 17, 2021 23:00 - 28 minutes - 19.7 MBHow do you feel when people criticize you? Zoe loves it. In this raw Brain Burrow Digging Deep interview, director/filmmaker/musician Zoe Kavanagh talks about her approach to life: keep driving toward a goal. She shares her enthusiasm in reading negative reviews about her films and her approach to harnessing the power of criticism. Zoe Kavanagh is a director and writer, known for Demon Hunter (2016), The Demon Hunters and Wounded Ella (2017). She is also part of the gothic industrial b...
Bill Oberst, Jr.: Wounded Monsters (Ep 40)
August 03, 2021 16:00 - 32 minutes - 22.1 MBAre you a wounded monster? In this powerful Brain Burrow Digging Deep interview, actor Bill Oberst, Jr. candidly talks about his life lessons. He shares the concept that we are all wounded monsters and that he relishes the opportunities to play them on screen. He talks about his approach to hoping for failure and constantly challenging himself to succeed. In one particularly heartfelt segment, Bill talks about his experiences with books and the realization that he is connected to all ...
Chris Alexander: Leave Your Bread Crumbs (Ep 39)
July 19, 2021 16:00 - 33 minutes - 23 MBWhat legacy will you leave behind? How will people know you existed? In this insightful Brain Burrow Digging Deep interview, filmmaker and writer Chris Alexander shares about his incredible life journey and fascination with Strange Cinema. He talks about the pivotal moment when he lost his innocence...his recognition that life is finite. He is continuously learning and leaving artistic bread crumbs for future generations to contemplate. Chris Alexander is a Canadian director, producer,...
Patrick Smith: Subvert the Situation (Ep 38)
July 14, 2021 20:00 - 31 minutes - 22 MBAre you a follower of the status quo? What stops you from becoming a positive disruptor? In this inspirational Brain Burrow Digging Deep interview, filmmaker and visual artist Patrick Smith talks about his desire to continuously subvert expectations and challenge the status quo. He subscribes to the idea that horror and humor are interconnected in their approach to evoking emotion from the audience...and challenge their expectations. He talks about his personal goal to "say no" and fo...
Bonnie Ann: Live Your Best Life (Ep 37)
July 13, 2021 15:00 - 34 minutes - 23.7 MBWhat is something that you've always wanted to do? What is stopping you from doing it? In this inspirational Brain Burrow Digging Deep interview, actor and model Bonnie Ann talks about her "unconventional" life and her approach to living a life without limits. She candidly shares about her critical health-related incident and her moment of clarity. Bonnie Ann is an actor who appeared in From Dusk till Dawn: The Series. She is also known for Unforgivable Sins, Dreadtime Stories (201...
Gwen Ruhoff: Enjoy Being You (Ep 36)
July 12, 2021 15:00 - 33 minutes - 23.2 MBAre you your own worst critic? Do you overanalyze your actions? In this thoughtful Brain Burrow Digging Deep interview, actor and special education paraprofessional Gwen Ruhoff shares her diverse history in acting and in mental health. She reflects on her approach to enjoying life. Hint: Calm down! She also talks about the importance of incorporating flexibility (and steering away from rigidity). Gwen does admit that unstructured interactions (including this Brain Burrow interview) mak...
L.C. Holt: Save Your Sanity (Ep 35)
July 05, 2021 22:00 - 30 minutes - 20.8 MBDo you sometimes feel like you need to let off steam? How do you release it? In this insightful Brain Burrow Digging Deep interview, actor, director, and writer L.C. Holt shares about the power of the creative process and the need to find interests to maintain "sanity." He talks about his "obsession" with creating art and describes his "different wiring." His inspiration: "The key to happiness is to always have something to look forward to." L.C. is an actor, director, and writer, known...
Lisa Wicox: Take Action for Change to Happen (Ep 34)
July 03, 2021 12:00 - 30 minutes - 20.9 MBDo you wish things were different in your life? What is stopping you from taking action? In this delightful Brain Burrow Digging Deep interview, actor Lisa Wilcox shares her perspective on staying true to her roots, the disturbing trends in online bullying, and the act of "telling your brain what to do." Lisa has performed in over 100 film, television, commercial and theater productions, starting her career in Equity Waiver theater. Lisa played the lead role of "Alice" in A Nightmare on El...
Lisa Wilcox: Take Action for Change to Happen (Ep 34)
July 03, 2021 12:00 - 30 minutes - 20.9 MBDo you wish things were different in your life? What is stopping you from taking action? In this delightful Brain Burrow Digging Deep interview, actor Lisa Wilcox shares her perspective on staying true to her roots, the disturbing trends in online bullying, and the act of "telling your brain what to do." Lisa has performed in over 100 film, television, commercial and theater productions, starting her career in Equity Waiver theater. Lisa played the lead role of "Alice" in A Nightmare on El...
Helene Udy: Don’t Waste a Minute (Ep 33)
June 29, 2021 17:00 - 35 minutes - 24.7 MBDo you ever wonder if you are doing what you are "supposed" to do? How do you know you aren't "wasting" your life? In this raw Brain Burrow Digging Deep interview, actor, producer, and acrobat Helene Udy talks about the life-changing events that infused her with a sense of humility and gratitude. She is inspirational in her discussion about her mission to connect disconnected humanity. Helene's motto: "Nothing is meaningful except for the meaning you choose to give it." Helene Udy is b...
Anthony Saint Thomas: Get Comfortable in Your Own Skin (Ep 32)
June 28, 2021 16:00 - 34 minutes - 23.6 MBAre you comfortable with...you? Are you constantly trying to define yourself at the expense of accepting yourself? In this inspirational Brain Burrow Digging Deep interview, writer, artist, and actor Anthony Saint Thomas talks about his journey to accepting himself as Anthony Saint Thomas. Self-described as a "Hard Nerd," Anthony shares about his internal conflict identifying as an artist in one of the toughest neighborhoods in New Jersey. Anthony is a creative individual with varied i...
Felissa Rose: Live a Big Life (Ep 31)
June 24, 2021 16:00 - 28 minutes - 19.8 MBAre you sometimes afraid to give your all? What stops you from reaching your full potential? In this uplifting Brain Burrow Digging Deep interview, actor, producer, and writer Felissa Rose shares her intensely positive outlook on life - one that incorporates an infectious philosophy of "living big" and always investing 100% into activities. She talks about feeling recharged from connecting with others and the choice to make one's own reality. Felissa Rose Esposito grew up in New York alw...
Michael Haberfelner: Put Yourself Out There (Ep 30)
June 24, 2021 08:00 - 29 minutes - 20.2 MBAre you ever afraid to show others your work? Does fear of rejection prevent you from taking risks? In this enjoyable Brain Burrow Digging Deep interview, author and screenwriter Michael Haberfelner talks about his approach to diversifying his interests to avoid boredom. He also shares his strategy to "put himself out there" and not allow fear of judgment to prevent him from taking risks and embracing life. Michael Haberfelner is known for his work on There's No Such Thing as Zombies (20...