Soulful Conversations From The Heart artwork

Soulful Conversations From The Heart

272 episodes - English - Latest episode: almost 2 years ago -

Conversations about questions we may have on our spiritual journey.

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Episodes

Fear is a Bully

June 21, 2022 12:57 - 14 minutes - 13.6 MB

Join us as we talk about the ways fear tries to bully us into the past and future, convincing us to make decisions that aren’t right for us.

Not Projecting the Future

June 20, 2022 12:50 - 14 minutes - 13.8 MB

Join us as we talk about how we try to project the future by pulling on old stories from the past, but we have no control when it comes to the future, so better to just live in the moment.

Our Ego Sees Lack and Our Soul Sees Abundance

June 19, 2022 13:04 - 15 minutes - 14.4 MB

Join us as we talk about how the ego always wants more of something and the soul always knows it has enough.

Putting Ourselves in Other People’s Shoes (Empathy)

June 18, 2022 13:12 - 14 minutes - 13.6 MB

Join us as we talk about how when we can put ourselves in someone else’s shoes and understand what they are going through, rather than feeling sorry for them, that is true empathy.

Staying Off Other People’s Roller Coasters

June 17, 2022 13:01 - 16 minutes - 14.9 MB

Join us as we talk about how staying out of other people’s drama is the best thing we can do for ourselves and for them.

Rolling With Change

June 16, 2022 18:53 - 13 minutes - 12.2 MB

Join us as we talk about how change can cause us to be resistant especially if we like to know how things are going to go, but change can also bring us gifts.

The Places Our Inner Child Hides Behind

June 15, 2022 14:33 - 22 minutes - 20.7 MB

Join us as we talk about all the different ways our inner child tries to feel safe, from relationships to food and shopping.

The Places Our Inner Child Hide Behind

June 15, 2022 14:33 - 22 minutes - 20.7 MB

Join us as we talk about all the different ways our inner child tries to feel safe, from relationships to food and shopping.

Surrendering to Life When it Becomes Unmanageable

June 14, 2022 16:41 - 19 minutes - 18.3 MB

Join us as we talk about how the pain of worrying and obsessing over certain situations can be what pushes us to surrender and find some peace.

Boundaries Equals Love

June 12, 2022 13:15 - 17 minutes - 16.5 MB

Join us as we talk about how setting healthy boundaries can be challenging but it is a form of love for ourselves and for others.

Fear Will Cause Us to Lose Sight of Our Soul

June 11, 2022 13:10 - 14 minutes - 13.2 MB

Join us as we talk about how fear/ego is a very different voice from truth/soul, and how it will rob us of our peace.

Speaking Up For Ourselves

June 10, 2022 12:23 - 9 minutes - 9.1 MB

Join us as we talk about how speaking up for ourselves may be challenging if we’ve never done it, but is also an act of love for us and others.

Starting Over (A Clean Slate)

June 09, 2022 12:49 - 13 minutes - 12.9 MB

Join us as we talk about how starting over and giving ourselves a clean slate can be helpful in our recovery process.

Moving in the Direction of Love

June 08, 2022 14:36 - 23 minutes - 21.8 MB

Join us as we talk about how the direction of love is soft, freeing, unattached and not of separateness.

Picking People Who Bring Out the Best in Us

June 07, 2022 14:51 - 17 minutes - 16.6 MB

Join us as we talk about picking people who want the best for us and can see us for who we really are and not who they want us to be.

Being Restored to Sanity (Step 2)

June 06, 2022 13:58 - 22 minutes - 20.5 MB

Join us as we talk about the 2nd step in recovery, came to believe that a power greater than ourselves could restore us to sanity. This step is about the hope and possibility of something greater for ourselves.

Creating a Rich Interior Life

June 05, 2022 12:59 - 18 minutes - 16.7 MB

Join us as we talk about creating a life within ourselves so that we don’t need to reach outward to fulfill ourselves.

Forming Intimate Bonds with Others

June 04, 2022 12:54 - 18 minutes - 16.8 MB

Join us as we talk about how we begin to form intimate bonds with others and that it sometimes entails getting in the trenches and being honest with one another.

Truth Vs Ego

June 03, 2022 13:07 - 21 minutes - 19.5 MB

Join us as we talk about replacing the lies our heads tell us with the truth. The truth is always there if we look a little deeper within ourselves for it.

Understanding the Connection Between Our Mind and Body

June 02, 2022 17:46 - 24 minutes - 22.3 MB

Join us as we talk about how powerful our mind can be and all the ways it can affect us. It can be responsible for causing us physical issues but can also be used for healing as well.

Building Trust in People

June 01, 2022 14:50 - 13 minutes - 12.4 MB

Join us as we talk about healing our abandonment issues and learning to put deeper trust in ourselves and others.

Not Giving Too Much of Ourselves Away

May 31, 2022 17:02 - 18 minutes - 17.4 MB

Join us as we talk about not giving so much of ourselves away in relationships that we lose ourselves.

We Admitted We Were Powerless (Step 1)

May 30, 2022 12:54 - 17 minutes - 16.2 MB

Join us as we talk about how unmanageable our lives become when we try to control things and how when we admit we are powerless and turn our will over, we can experience peace.

Letting Go of Fixing Other People’s Feeling

May 29, 2022 12:59 - 17 minutes - 16.1 MB

Join us as we talk about how trying to fix someone else’s feelings for them can actually make things worse for that person and ourselves.

Letting Things Be Ok Without Looking for a Problem

May 28, 2022 12:47 - 14 minutes - 13.3 MB

Join us as we talk about how it may challenge us to just be ok in the quiet without letting our ego pull us back into a problem that most likely doesn’t even exist.

Finding Our Inner Strength

May 27, 2022 13:04 - 20 minutes - 18.9 MB

Join us as we talk about finding more of our inner strength as we walk through situations that maybe we thought we couldn’t.

Accepting the Things We Can’t Change

May 26, 2022 13:32 - 14 minutes - 13.8 MB

Join us as we talk about finding acceptance in the things we can’t change, which is everything outside of ourselves.

Everything is for a Season (Finding the Gifts)

May 25, 2022 16:39 - 21 minutes - 20.2 MB

Join us as we talk about how everything, “good” or “bad”, is here to teach us something. It’s up to us if we find the gifts or feel victimized.

Claiming Our Joy

May 24, 2022 16:26 - 20 minutes - 19.4 MB

Join us as we talk about claiming our joy, which comes from a deeper place than happiness and is not dependent on external things.

Letting Go of Black and White Thinking

May 23, 2022 12:36 - 12 minutes - 11.6 MB

Join us as we talk about how our minds like to label everything, but there is a world of color if we open our hearts and minds to it.

Being Humble and Asking for What You Need

May 22, 2022 13:12 - 13 minutes - 12.2 MB

Join us as we talk about how walking through our shame of asking for what we need makes us feel closer to others and more connected to God.

Being at Home with Being Alone

May 21, 2022 13:16 - 15 minutes - 14 MB

Join us as we talk about the difference between being alone and being lonely and ways to help ourselves feel more connected.

Facing Our Fears Rather than Running from Them

May 19, 2022 14:22 - 17 minutes - 16.4 MB

Join us as we talk about how we can run from our fears without even realizing we are doing so and how the fear will always be there until we fully face it.

Giving Our Cares to God Today

May 18, 2022 12:37 - 14 minutes - 13.7 MB

Join us as we talk about how when we turn our cares over to God, there is nothing to worry about and we can trust and accept what is.

Discovering Our True Self During the Pandemic

May 17, 2022 13:47 - 23 minutes - 21.6 MB

Join us as we talk about how the pandemic has helped us find true parts of ourself that we may otherwise not have found.

Creating A More Intimate Life

May 16, 2022 13:45 - 17 minutes - 16.2 MB

Join us as we talk about what a more intimate life looks and feels like and the benefits of creating this for ourselves.

Finding the Peace of God

May 15, 2022 13:44 - 15 minutes - 14.8 MB

Join us as we talk about how finding the peace of God means we have to let go and surrender control and egoic thoughts.

Seeing Everyone’s Humanness

May 14, 2022 22:16 - 23 minutes - 21.6 MB

Join us as we talk about seeing the humanness in everyone, including ourselves, so that we don’t keep ourselves in denial in situations.

Letting Go of Old Dreams and Making New Ones

May 12, 2022 14:31 - 23 minutes - 21.6 MB

Join us as we talk about how our dreams we have for ourselves and our lives may not be the ones that actually align with our soul.

Treasuring the Heart Moments

May 10, 2022 14:50 - 15 minutes - 14.2 MB

Join us as we talk about slowing down and getting out of our heads so that we don’t miss those moments that touch our hearts.

Knowing Life Will Bring Us the Perfect Lessons to Heal

May 09, 2022 12:33 - 11 minutes - 11 MB

Join us as we talk about looking at our lessons as a way to heal old wounds, trauma and fear.

Doing the Next Right Thing…Even if We’re Standing Alone

May 08, 2022 13:02 - 14 minutes - 13.1 MB

Join us as we talk about doing the next right thing for ourselves as opposed to going against our conscience and causing ourselves pain and suffering.

Would You Be Hostage to Ego or Host to God (A Course in Miracles)

May 07, 2022 13:09 - 17 minutes - 16.3 MB

Join us as we talk about choosing to invite fear and ego in or truth and God and the difference it makes in our day.

Healing the Past So We Don’t Take Things Personal

May 06, 2022 12:35 - 14 minutes - 13 MB

Join us as we talk about how when we heal the past and see our innocence and everyone else’s, we will know other people’s actions and behaviors have nothing to do with us.

Leaning on God and Truth

May 05, 2022 14:19 - 16 minutes - 15.4 MB

Join us as we talk about leaning on God and Truth when we are going through our life lessons and trusting our’s and other’s processes.

Not Putting People on a Pedestal

May 04, 2022 21:43 - 18 minutes - 17.6 MB

Join us as we talk about why we shouldn’t put ourselves or others on a pedestal, instead we should be ourselves and wish the same for everyone else as well.

Giving to Get, is Not Giving

May 03, 2022 16:31 - 16 minutes - 14.9 MB

Join us as we talk about how if we have expectations or are trying to prove something in our giving to others, it is not really giving at all.

Making a Decision to Let Go of Ego Thoughts

May 02, 2022 13:13 - 14 minutes - 13.6 MB

Join us as we talk about how making a decision, even if it’s just for today, to not cause ourselves suffering with our mind, is the key to freedom.

Confusing Control for Love

May 01, 2022 13:11 - 15 minutes - 14.2 MB

Join us as we talk about how we confuse fear and control for love if it is something that has been familiar to us and if it is the only thing we know.

Two Halves Don’t Make a Whole in Relationships

April 30, 2022 13:14 - 17 minutes - 16.4 MB

Join us as we talk about how we have to take our whole selves into relationships and not look to that other person to fulfill or complete us or vice versa.