B302 - Warm Weather Riding
Bottom Bracket Biking
English - June 01, 2020 10:00 - 34 minutes - 31.9 MBFitness Health & Fitness gravel biking relationship couple mtb fitness mountain biking midwest cycling iowa Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
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Next Episode: B303 - Indy50 Recap and Bike Skills!
1 Liter of water an hour
Bring more water than you think you'll need
Gu packets for longer rides