Today’s guest is Lori Schwanbeck. Among other things she’s one of the teachers of Search Inside Yourself Leadership Institute, which started out as Google’s internal program to teach mindfulness.


So the topic for this episode is mindfulness. Why has Google embraced it? How are they embracing it? What’s the research behind mindfulness? What is mindfulness and how can I get started?


Links for the episode:

Lori on Twitter
Search Inside Yourself Leadership Institute
Pomodoro technique
Headspace
Calm

Sami's band Embreach:

Spotify: https://open.spotify.com/album/7C78Ej3IXZox3POA1urXJ1
iTunes: https://itunes.apple.com/us/album/the-world-that-we-have-lost/id1107414863
Soundcloud: https://soundcloud.com/embreach/sets/the-world-that-we-have-lost/
Bandcamp: https://embreach.bandcamp.com/album/the-world-that-we-have-lost
Album release gig: https://www.facebook.com/events/786814521423531/
Music video: https://www.youtube.com/watch?v=i-dmqGmkNaA

Links for the podcast:

Mailing list: http://eepurl.com/P0dpf
Facebook: https://www.facebook.com/bosslevelpodcast
Twitter: https://twitter.com/bosslevelpod
iTunes: https://itunes.apple.com/fi/podcast/boss-level/id1041885043
Website: http://www.bosslevelpodcast.com
Sami Honkonen on Twitter: http://twitter.com/SamiHonkonen
Sami's blog: http://www.samihonkonen.com

Twitter Mentions