You Are What You Eat

Health is at the front of everyone’s minds these days, and nutrition can be an extremely overwhelming and confusing topic. In this episode the Boss Ladies has the honor of talking with nutritionist and nature-foods advocate -Jamie Truppi- 🙌 Jamie holds a Master of Science & Nutrition in Integrative Health and a post-masters board certification as a Certified Nutrition Specialist. She let us pick her brain about Whole Foods, food values, how to handle picky eaters, and so so much more! We just skim the surface, but Jamie provides so many tips and ideas to start trying right away 👏 Jamie has an amazing offer for our listeners- a free 1-week family "back to school" lunch & snack plan! Check out Jamie and all the knowledge she has to offer in her Facebook Group "Conscious Family Food Community" , on Facebook at Integrative Nutrition, on Instagram @jamietruppi, or at her website https://www.jamietruppinutrition.com/mealplanfreebie
🗣 Want to join the conversation? Follow along on social @bossladiesandbabies and join our private community on Facebook in our group Boss Ladies and Babies 💕www.bossladiesandbabies.com