BOOT CAMP FOR THE MIND & SOUL
23 episodes - English - Latest episode: almost 3 years ago - ★★★★★ - 6 ratingsLife is but a series of moments. Some moments slip by like sand through our fingers, leaving us unchanged and unscathed whilst others are pivotal and serve as catalysts for change. This podcast is about pivotal moments faced by great guests that discuss their journey through real-life issues & challenges. From grief, health, business, wellness, relationships and spirituality to anything in between; this show gets into the nitty-gritty. Reflective, intimate, vulnerable, the real deal – this podcast will leave you feeling stronger, empowered and inspired. New episodes every Wednesday.
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Episodes
Sean Tyler Foley | Surviving a Stroke at Age 17
June 09, 2021 19:00 - 45 minutes - 31 MBSince he was six years old, Sean Tyler Foley has been acting in film and television and is an accomplished film and stage performer. He has appeared in productions including Freddy vs. Jason, Door-to-Door, Carrie, and the musical Ragtime. Tyler is passionate about helping others confidently take the stage and impact an audience with their stories. He is currently the managing Managing Director of Total Buy-In and author of the number one best-selling book, The Power to Speak Naked. Tyler...
LAKI 'LUCKY' NUA | Living with Social Anxiety Disorder
June 02, 2021 15:00 - 42 minutes - 29.1 MBLaki (Lucky) Nua is a content creator of two YouTube channels and three different podcasts. His content includes rapping about mental health, talking about mental health in various media, and interviewing people about their journeys through his podcast, "Mental Health Chats." He started his content creation because it became a cathartic way for him to deal with his social anxiety and depression. Lucky is here with me today to discuss his mental health journey of living with Social Anxiety...
Dr Scott Silverii | From Chief of Police to Entering a Season of Obscurity
May 25, 2021 22:00 - 1 hour - 42.8 MBDr. Scott Silverri grew up along the Bayous of Southern Louisiana. He has a Ph.D. in Cultural Anthropology and is a retired Chief of Police who worked undercover for 12 years and 16 years as a SWAT Commander. Dr. Scott’s highly decorated law enforcement career promptly ended when he received a calling to leave public service to minister men struggling with trauma from past personal pain, abuse, and addictions. Dr. Scott is the founding pastor of Five Stones Church online, where he minister...
Jessica De La Morena | A Candid Conversation About Navigating Cancer
May 19, 2021 19:00 - 55 minutes - 38.3 MBImagine if one day you are driving to a routine doctor check-up in your car, with the window down, long hair blowing, listening to the Rolling Stones’ “Time is on My Side,” humming along, and thinking about what you are going to make for dinner for your kids. And imagine that the next day you are told that the tumour is an aggressive cancer rarely found in the uterus, indicating that it was probably a secondary tumour. Imagine this then detonating a extensive week of tests to determine the...
Toffy Charupatanapongse | Losing a Parent to Suicide
May 11, 2021 18:00 - 34 minutes - 23.6 MBToffy Charupatanapongse is the co-founder of MindTerra, a community using writing and journaling as a tool for mental well-being. She has a Master's in Education from the University of Pennsylvania and uses her education experience to design and create meaningful community-oriented programs at MindTerra. Toffy has this passion for mental health and well-being because in her freshmen year of college, her father died by suicide. After having to navigate her own mental well-being and seeing t...
Rosa Ponce De Leon | Finding Beauty on the Other Side of Grief
April 28, 2021 12:00 - 49 minutes - 33.8 MBRosa Ponce De Leon is a keynote speaker, the podcast host of Powerful at Work Radio, and a leadership coach who has spent over twenty years working in law enforcement in Orange County, California. From her background in law enforcement and her personal experience, she has learned that tragedy is part of life that happens to both good people and bad people. Today I am talking to Rosa about the tragedy and grief within her own family and how, over time, she has learned to accept and be okay...
Terry Tucker | SWAT Hostage Negotiator & Cancer Warrior
April 27, 2021 21:00 - 44 minutes - 30.8 MBTerry Tucker has been an NCAA division one college basketball player, a Citadel cadet, a marketing exec, a hospital administrator, a police officer and undercover narcotics investigator, a SWAT hostage negotiator, a motivational speaker, and most recently for the past nine years, a cancer warrior. TOPICS THAT I DISCUSS WITH TERRY · Being a SWAT hostage negotiator · Dealing with stress of being a police officer and hostage negotiator · Being given a terminal cancer dia...
Gail Hamilton | Navigating Blindness & Discrimination to Soaring into Greatness
April 20, 2021 16:00 - 44 minutes - 30.6 MBGail Hamilton is an internationally-recognized motivational speaker, a powerful singer who has sung leading roles in two major opera productions and is the author of the book Soaring into Greatness. Gail is also totally blind. Born ten weeks premature and weighing a mere 2.5 pounds, Gail and her twin brother lived in separate incubators for six weeks with continual 100% pure oxygen. Though her twin was not affected, this high oxygen level damaged Gail’s eyes and left her with partial visio...
Daniel Mangena | Prison, Suicidal Ideation & Transforming Life from Misery to Celebration
April 12, 2021 12:00 - 52 minutes - 35.8 MBDaniel Mangena is an entrepreneur, motivational speaker, philanthropist, and best-selling author. His work has been featured in major publications worldwide, including NBC, CBS, Market Watch, and FOX. Daniel is from Stratford, England, and joins me from his home in Cabo San Lucas, Mexico, to discuss a life-shattering trauma he experienced at the age of twenty. TOPICS THAT I DISCUSS WITH DANIEL: · Starting and running a business · Breaching financial regulations and money la...
John Beede | Climbing Everest, Suffering from PTSD & Embracing Vulnerability
March 31, 2021 13:00 - 52 minutes - 36.1 MBJohn Beede is a worldwide adventurer who has travelled to 67 countries, written three books, and the newest is called The Warrior Challenge: 8 Quests for Boys to Grow Up with Kindness, Courage, and Grit. He has also climbed to the top of the tallest mountain on every continent, including Mount Everest. And for context, more people have orbited in space than have climbed the tallest mountain on every continent. During his nine years of adventures, he has survived avalanches, pulmonary edema...
John Beede | Climbing Everest, Suffering from PTSD & Embracing Vulnerability
March 31, 2021 13:00 - 52 minutes - 36.1 MBJohn Beede is a worldwide adventurer who has travelled to 67 countries, written three books, and the newest is called The Warrior Challenge: 8 Quests for Boys to Grow Up with Kindness, Courage, and Grit. He has also climbed to the top of the tallest mountain on every continent, including Mount Everest. And for context, more people have orbited in space than have climbed the tallest mountain on every continent. During his nine years of adventures, he has survived avalanches, pulmonary edema...
Christine Handy | From Navigating Body Image, Identity & Pain to Surviving & Thriving from Breast Cancer
March 29, 2021 09:00 - 47 minutes - 32.9 MBChristine Handy is a model, a spokesperson, and the author of Walk Beside Me, a story of one woman's journey from a world of labels and superficiality to a far richer world of friendship, loyalty, and love. But most importantly, Christine is a cancer survivor and advocate for breast cancer charities. Christine joins me to share her story of how breast cancer led her to change her life and serve others. TOPICS THAT I DISCUSS WITH CHRISTINE: Modelling and the subsequent impacts on body imag...
Sonny Von Cleveland | Overcoming Childhood Trauma and Incarceration by Becoming Self-Aware, Being Authentic & A Powerhouse of Inspiration
March 22, 2021 18:00 - 51 minutes - 35.1 MBSonny Von Cleveland is a survivor of sexual abuse and also served 18 years in prison. And, he is living proof that anyone can turn their life around and forge a path forward to achieve anything you set your mind to. He believes we can all achieve success in life and change the world by working together and holding the rope. Sonny is a YouTube personality, a Motivational Speaker, Twitch gamer, Musician, and so much more. Through his music reactions and live streams to his talk shows and spea...
EP4: Sonny Von Cleveland | Overcoming Childhood Trauma and Incarceration by Becoming Self-Aware, Being Authentic & A Powerhouse of Inspiration
March 22, 2021 18:00 - 51 minutes - 35.1 MBSUMMARY OF THE SHOW Sonny Von Cleveland is a survivor of sexual abuse and also served 18 years in prison. And, he is living proof that anyone can turn their life around and forge a path forward to achieve anything you set your mind to. He believes we can all achieve success in life and change the world by working together and holding the rope. Sonny is a YouTube personality, a Motivational Speaker, Twitch gamer, Musician, and so much more. Through his music reactions and live streams to hi...
EP3: Ryan Shekell | Thriving & Living a Fulfilling Life with Cystic Fibrosis
March 16, 2021 12:00 - 48 minutes - 33.5 MBAt 18, Ryan Shekell was diagnosed with cystic fibrosis, a debilitating and incurable lung disease that only 70,000 people worldwide have. Doctors told him that the average lifespan for people with cystic fibrosis is 35 years old and he was told that he would never be able to have biological children. Since being diagnosed, he has built a successful management career, married the love of his life, fathered two amazing sons through invitro fertilisation, and has achieved a multitude of athlet...
Ryan Shekell | Thriving & Living a Fulfilling Life with Cystic Fibrosis
March 16, 2021 12:00 - 48 minutes - 33.5 MBAt 18, Ryan Shekell was diagnosed with cystic fibrosis, a debilitating and incurable lung disease that only 70,000 people worldwide have. Doctors told him that the average lifespan for people with cystic fibrosis is 35 years old and he was told that he would never be able to have biological children. Since being diagnosed, he has built a successful management career, married the love of his life, fathered two amazing sons through invitro fertilisation, and has achieved a multitude of athlet...
Karen Andrea Campbell | A Journey Through Guilt, Forgiveness & Redemption
March 08, 2021 12:00 - 57 minutes - 39.4 MBKaren Andrea Campbell is a humanitarian and a storyteller for women inmates and author of the book Falling: Hard Lessons and the Redemption of the Woman Next Door. Karen lived the American Dream; she was a married mother with two daughters in high school, had a career as a physiotherapist and led an active outdoor lifestyle in Oregon. However, the dream changed into a nightmare when she was convicted of manslaughter for driving intoxicated, causing a fatal car crash which killed her husba...
EP2: Karen Andrea Campbell | A Journey Through Guilt, Forgiveness & Redemption
March 08, 2021 12:00 - 57 minutes - 39.4 MBKaren Andrea Campbell is a humanitarian and a storyteller for women inmates and author of the book Falling: Hard Lessons and the Redemption of the Woman Next Door. Karen lived the American Dream; she was a married mother with two daughters in high school, had a career as a physiotherapist and led an active outdoor lifestyle in Oregon. However, the dream changed into a nightmare when she was convicted of manslaughter for driving intoxicated, causing a fatal car crash which killed her husba...
Karen Andrea Campbell | A Journey Through Guilt, Forgiveness & Redemption
March 08, 2021 12:00 - 57 minutes - 39.4 MBKaren Andrea Campbell is a humanitarian and a storyteller for women inmates and author of the book Falling: Hard Lessons and the Redemption of the Woman Next Door. Karen lived the American Dream; she was a married mother with two daughters in high school, had a career as a physiotherapist and led an active outdoor lifestyle in Oregon. However, the dream changed into a nightmare when she was convicted of manslaughter for driving intoxicated, causing a fatal car crash which killed her husba...
Claire Rogers | Waking Up & Crawling Out of Rock Bottom
March 03, 2021 00:00 - 36 minutes - 24.8 MBThis is the first episode of Boot Camp for the Mind & Soul, and it features my story. Each episode of Boot Camp for the Mind & Soul will feature a guest; however, I felt it was important that for the very first episode, I share my own story. Because how can I expect my guests to be vulnerable and authentic about their pivotal moments if I don’t share my own. I tell my life story and the pivotal moment of when I went from being a passionate, tenacious and resilient person to a fragile and fe...
EP1: Claire Rogers | Waking Up & Crawling Out of Rock Bottom
March 03, 2021 00:00 - 36 minutes - 24.8 MBThis is the first episode of Boot Camp for the Mind & Soul, and it features my story. Each episode of Boot Camp for the Mind & Soul will feature a guest; however, I felt it was important that for the very first episode, I share my own story. Because how can I expect my guests to be vulnerable and authentic about their pivotal moments if I don’t share my own. I tell my life story and the pivotal moment of when I went from being a passionate, tenacious and resilient person to a fragile and fe...
Introducing Boot Camp for the Mind & Soul with Claire Rogers
January 28, 2021 15:00 - 4 minutes - 3.31 MBBoot Camp for the Mind & Soul with Claire Rogers debuts on 03 March 2021 – tune into this episode to find out who am, why I created this podcast and why you should subscribe and tune in! For more information and show notes visit https://www.itopiacoaching.com/podcast
Episode 0: Introducing Boot Camp for the Mind & Soul with Claire Rogers
January 28, 2021 15:00 - 4 minutes - 3.31 MBBoot Camp for the Mind & Soul with Claire Rogers debuts on 03 March 2021 – tune into this episode to find out who am, why I created this podcast and why you should subscribe and tune in! For more information and show notes visit https://www.itopiacoaching.com/podcast