Health Wednesdays Ep. 2

BonoFide Stream

English - October 07, 2020 23:37 - 21 minutes - 20.7 MB
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Previous Episode: Health Wednesdays

Next Episode: Health Wednesdays Ep 3

Discussed old school style fitness, and meal preparation that inspired my business. Special guest Mr.John Ivy joined us today to give some pre and post workout meals and tips on a budget. Student athletes, ways to bulk and cut weight.

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