Boners & Biceps
1 episode - English - Latest episode: almost 4 years ago - ★★★★★ - 5 ratingsNo one is telling men & women what they really want to know… until now.
Fitness expert & hormone optimization specialist Ali Gilbert and best-selling author & Muscle & Fitness Chief Content Officer Zack Zeigler discuss the topics typically too taboo to talk about, but are the most important for hormone optimization, health, and fitness.
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Episodes
Deeper Conversations, Impact of Family & Friends, Men's Health & Porn
August 29, 2020 20:51 - 1 hour - 66.3 MBIn this episode we cover: The 100% Efficient with 60% Effort Intro [0:00] Zack’s change in insurance [5:40] Taking it easy [8:27] Ali's challenge with gimmick infringement [10:55] Zack's home gym [14:00] One food people say they can't eat but can [20:22] Being able to talk about sensitive topics in a relatable way [25:10] Ali’s relationship with her mom & dad [26:10] Zack relationship with his dad [30:27] Putting someone in an uncomfortable position [36:12] A positive imp...