Episode 005 - Moe's accident

Bolt Training Family! We've got a special episode today. On Wednesday, January 25th, we almost lost Moe! Listen in as he tells the story of his car accident and how he was able to come away with only a few scratches on his legs.

We also talk about why we make it a point to go out to lunch every quarter, why using certain movements in group classes is silly, and some changes you'll be seeing coming to Bolt very soon!

As always, if you enjoy the podcast please consider leaving us a rating and a review on whatever platform you're listening to us on. It really does help get our show out there in front of other listeners!

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