Who said leaving your comfort zone should be comfortable? You know what it's like. You set a big, audacious 90-day goal. You try something that you've never done before and your brain starts freaking out. You feel afraid and filled with anxiety. But what if all that negative emotion actually meant you were on the right path? What if your negative emotions were actually a sign of courage and bravery rather than of weakness? Today on the show I share my brutally honest experience of hosting a talk with Adidas as part of their launch of the UK's most comprehensive range of sports bras. You'll walk away feeling ready to take on a new challenge and to stretch what you believe is possible to achieve in your 90-Day Journey


Big thanks to the Adidas London and the All Bright team as none of this would have been possible without their belief in me and the power of mindset


Check out All bright https://www.allbrightcollective.com


If You'd like to coach with me to work on your 90-day goal head to www.kiramatthews.com and book a consultation today


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