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Hello friends, welcome to the show. I’m Tom Broback and my guest today is Ryan Banta. Ryan is a teacher and track and field coach at Parkway Central High school in Chesterfield, Missouri. Ryan’s teams have seen enormous success on the track, including multiple state records, nationally ranked runners and state champions. Ryan is the author of the Sprinter’s Compendium, a complete guide to sprinting with input from over 50 of the top sprint coaches in the world. Make sure you check out more about Ryan in the show notes. Let’s continue to grow the mind and change the system.


https://twitter.com/SprintersCompen


https://sprinterscompendium.com/


Companions of the Compendium podcast host


Youtube: bantazmo1978




Bold Base Performance


https://www.boldbaseperformance.com/


Athletes with Asthma course


https://coachtube.com/course/health-fitness/athletes-with-asthma-course/13645556

Twitter Mentions