Josh Bonhotal

Hello friends, welcome to the show. Today’s guest is Josh Bonhotal. Josh is a founding member of the fitness app, Future. Among other experiences he has had in his life, he has been a strength coach for the Chicago Bulls and Purdue men’s basketball. He has worked with great strength coaches like Mike Boyle and Cal Dietz as well. Josh is a brilliant mind with the work ethic to match. I thoroughly enjoyed this conversation with Josh and think you will take away a lot on how to be successful in your career, whether you are just starting out mopping floors or running a team of bright coaches.

Before we get to the show, I just want to remind you the Bold Base Performance Athletes With Asthma course is live. This course covers everything from 7-11 breathing to figuring out what type of tiger mindset you have to explaining key concepts in training for speed and power. Check out the link in the show notes for more. Let’s continue to grow the mind and change the system.



Josh Bonhotal

Twitter: @jbonhotal

Instagram: @jbonhotal

Fitness App: Future

Bold Base Performance

https://www.boldbaseperformance.com/

Athletes with Asthma course

https://coachtube.com/course/health-fitness/athletes-with-asthma-course/13645556