In this week’s episode of Body Wisdom, Dr. Michele Summers Colon interviews Kate Garland.

Kate Garland is a Yoga therapist, self-care specialist and essential oil educator. Kate’s extensive knowledge of anatomy and kinesiology, Positive and Pre Natal Psychology, nutrition, Yoga Nidra, Chakra and Energy work, all flow into her Yoga and essential oil teaching, creating individualized counseling that is truly holistic and transformative.