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#30 Chair Yoga: Yoga For Everyone! with Stacie Dooreck
Body Wisdom With Dr. Michele
English - March 29, 2017 09:00 - 50 minutes - 46.1 MB - ★★★★★ - 10 ratingsHealth & Fitness sibo antiaging autoimmunediease autoimmuneprotocol guthealth healthyhabits leakygut paleo Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: #29 Your Body has a Natural Ability to Heal with Cress Spicer
In this week’s episode of Body Wisdom, Dr. Michele Summers Colon interviews Stacie Dooreck.
Stacie was taken to yoga ashrams and raised vegetarian since birth. Her own hatha yoga practice started in high school in 1993 due to an injury and continued as healing occurred from a simple daily yoga practice. The physical benefits and mental peace it brought were life changing.