The Proper Care and Feeding of Your Gut: a Conversation with Signos Metabolic Success Coach Sarah Steele, MS RDN

Body Signals, a Signos Podcast

English - February 21, 2023 19:00 - 42 minutes - 29.4 MB - ★★★★★ - 39 ratings
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Previous Episode: Are Glucose and Migraines Connected? - A Conversation with Signos Co-Founder Dr. William Dixon

Next Episode: How Your Genes Can Influence Your Weight - a Conversation with Registered Dietician Sarah Amidon

On this episode we have Registered Dietician and Signos Metabolic Success Coach Sarah Steele to talk about gut health. We address topics including:

Defining the Microbiome, prebiotics and probioticsThe best way to take care of your gut Sugar and your microbiomeSarah reveals her top four tips (with three bonus tips) on the best way to take care of your gut health.

Website that Sarah mentioned during the episode, ProBiotic Advisor.