Metabolic Health in the New Era of Proactive Healthcare with Dr. Sandeep Palakodeti

Body Signals, a Signos Podcast

English - February 19, 2024 21:00 - 1 hour - 43.4 MB - ★★★★★ - 39 ratings
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Previous Episode: Healthy Goals Beyond New Year's Resolutions, a Conversation with Registered Dietician Alyssa Wilson

Next Episode: How CGMs Can Enable You to Eat More Foods. A Conversation with Whitney Stuart, MS RDN CDCES Dietitian & Diabetes Educator

Discover the keys to metabolic wellness as Dr. Sandeep Palakodeti joins Dr. William Dixon and me to chart a revolutionary path from the reactive trenches of 'sick care' to the world of proactive wellness.

We discuss the role of Continuous Glucose Monitors, sharing how they've become a game-changer, arming patients with real-time insights vital for managing their metabolic health.

Also, in this episode, Dr. Palakodeti shares seven pillars of overall wellness that he uses within his own practice at Rebel Health Alliance. We discuss getting lean, building muscle, exercise, and sleep, as well as two topics we've never addressed on Body Signals: the importance of community and living life with a purpose.

Be sure not to miss this episode.