How to Become a CGM Super-User: Signos Tips and Tricks

Body Signals, a Signos Podcast

English - December 06, 2022 18:00 - 22 minutes - 15.5 MB - ★★★★★ - 39 ratings
Health & Fitness health fitness dieting weight loss blood sugar cgm signos Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Why You Shouldn't Put Your Cake on a Pedestal, an Interview with Dietician and Exercise Physiologist Jennifer Askew

Next Episode: How to Enjoy This Holiday Season While Keeping Your Weight Loss and Wellness Journey on Track. An Interview with Dr. Sarah-Nicole Bostan.

On this episode, we address:

How to use Signos to measure the effects of sleep and stress on your metabolismChanging how you eat, not just what you eat can help you manage your glucoseHow to determine your glucose chrono-type

This is a great episode you don't want to miss!