Body Signals, a Signos Podcast artwork

Choose Your Own Food Adventure with Signos CMO Hannah Russin

Body Signals, a Signos Podcast

English - August 02, 2021 22:00 - 35 minutes - 24.2 MB - ★★★★★ - 39 ratings
Health & Fitness health fitness dieting weight loss blood sugar cgm signos Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Why Vinegar May or May Not Be the Next Best Thing for Weight Loss with Dr. William Dixon.
Next Episode: How Spices Can Influence Your Weight Loss, a Conversation with Michael Mansour at Convivial Spice

With glucose, being forewarned is forearmed, giving you a tactical advantage in how you approach what you eat. Host Bill Tancer chats with Signos Chief Marketing Office Hannah Russin to discuss how individual responses to foods differ, and how monitoring your glucose graph empowers you to "choose your own adventure," when it comes to food and exercise.