Exercising & Weight Loss

Body Conversations®

English - April 10, 2024 17:00 - 25 minutes - 17.7 MB - ★★★★ - 30 ratings
Nutrition Health & Fitness Society & Culture covid 19 obesity diet food fitness culture millennials weight loss diabetes pilates Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: PhysicalMind Bridging & Amnesty

Next Episode: Ozempic is not the easy way—it is the CORRECT SOLUTION. Forget Calories, Hormones RULE.

Cortisol, Leptin, Ghrelin, Insulin - those are our new words to describe why people are ravenously hungry and can't stop eating. Exercise makes you hungry, nobody disputes that. But why?

_____

Follow PhysicalMind Institute on Instagram or Facebook and subscribe to our newsletter.

Visit the PhysicalMind Institute shop.