Body Conversations® artwork

Episode 27: "Nourishment" is the New Weight Loss Trick.

Body Conversations®

English - October 09, 2022 17:00 - 28 minutes - 19.8 MB - ★★★★ - 30 ratings
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Joan discusses this fallacy of "nourishing" ourselves to LOSE weight! Sorry, it just doesn't work that way!

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