THE BODY IS A TEMPLE
121 episodes - English - Latest episode: about 1 month ago -"The Body is a Temple" Podcast was born from my profound passion for inspiring everyone to live holistically and healthily.
I aim to share wisdom and motivation on extending your lifespan and health span in all aspects of life: physical, mental, emotional, and spiritual.
After years in the corporate world, I realized that pursuing social expectations wasn't bringing me joy. This realization propelled me to explore health deeply.
My adventures took me from Poland to Iceland and then to Mexico, where I am embracing a nomadic lifestyle, continually learning, working, and experiencing the best life.
By tuning into "The Body is a Temple," you're joining a movement dedicated to living a life filled with conscious and mindful living. I share my passion for wellness and well-being, hoping to inspire you to live a fulfilling life.
Let's embark on this journey together, exploring how to cherish and nurture the incredible vessel that is our body.
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Episodes
#079 [THE BODY IS A TEMPLE] Marco & Amita on Reviving Traditional Tantra and Cultivating Sacred Spaces
March 18, 2024 20:00 - 51 minutes - 35.5 MBIn this enlightening episode I'm honored to host Marco and Amita, seasoned practitioners and teachers of traditional Tantra. With nearly two decades of experience, they share their profound insights into the authentic roots of Tantra, distinguishing it from its more widely recognized counterpart, Neo-Tantra. Marco and Amita delve into the essence of traditional Tantra as a holistic spiritual path that transcends mere physical practices, aiming for the dissolution of the ego and the realizat...
#078 [BODY IS A TEMPLE] Dating Deep Dive: Cultivating Authenticity and Emotional Strength in Relationships with Tim and Will
February 12, 2024 15:00 - 1 hour - 48.3 MBHey everyone, Karina here, and I truly feel that 2024 is the year where relationships and dating are hotter topics than ever before. I'm beyond excited to share this special episode of the Body is a Temple podcast with you all. In today's world, where dating seems more complex, I believe it's essential to focus on the foundation of healthy, authentic connections, and that's exactly what we're diving into. In this episode, I've had the incredible opportunity to chat with two amazing coache...
#078 [THE BODY IS A TEMPLE] Dating Deep Dive: Cultivating Authenticity and Emotional Strength in Relationships with Tim and Will
February 12, 2024 15:00 - 1 hour - 48.3 MBHey everyone, Karina here, and I truly feel that 2024 is the year where relationships and dating are hotter topics than ever before. I'm beyond excited to share this special episode of the Body is a Temple podcast with you all. In today's world, where dating seems more complex, I believe it's essential to focus on the foundation of healthy, authentic connections, and that's exactly what we're diving into. In this episode, I've had the incredible opportunity to chat with two amazing coache...
#077 [THE BODY IS A TEMPLE] Discovering The Power Within - with Tanja Powell from Adventures for Connections
February 02, 2024 20:00 - 31 minutes - 21.7 MBIn this enlightening episode of the 'Body is a Temple' podcast, we are thrilled to welcome Tanja Powell, the visionary behind Adventures for Connections, for an intimate exploration of personal transformation, inner strength, and the journey to self-discovery. Join us as Tanja shares her incredible transformation from a successful entrepreneur to a spiritual guide dedicated to helping others unlock their true potential. Key Highlights: Journey of Transformation: Tanja opens up about her en...
#077 [BODY IS A TEMPLE] Discovering The Power Within - with Tanja Powell from Adventures for Connections
February 02, 2024 20:00 - 31 minutes - 21.7 MBIn this enlightening episode of the 'Body is a Temple' podcast, we are thrilled to welcome Tanja Powell, the visionary behind Adventures for Connections, for an intimate exploration of personal transformation, inner strength, and the journey to self-discovery. Join us as Tanja shares her incredible transformation from a successful entrepreneur to a spiritual guide dedicated to helping others unlock their true potential. Key Highlights: Journey of Transformation: Tanja opens up about her en...
#073 [THE BODY IS A TEMPLE] Liberate Your Potential - Hypnotherapy with Kaia
August 21, 2023 05:00 - 1 hour - 44.3 MBIn this episode profound conversation with Karen (Kaia) Day, a prominent figure in the domain of mind-body-spirit wellness. Kaia's journey, which began with childhood conversations with trees, evolved into a deep exploration of holistic healing. Her early introduction to meditation sparked a passion that led her to integrate mindfulness and mind-body medicine into her studies in empowerment-based mental health. A firm believer in the mind's healing potential, Kaia delved into clinical hypn...
#073 [BODY IS A TEMPLE] Liberate Your Potential - Hypnotherapy with Kaia
August 21, 2023 05:00 - 1 hour - 44.3 MBIn this episode profound conversation with Karen (Kaia) Day, a prominent figure in the domain of mind-body-spirit wellness. Kaia's journey, which began with childhood conversations with trees, evolved into a deep exploration of holistic healing. Her early introduction to meditation sparked a passion that led her to integrate mindfulness and mind-body medicine into her studies in empowerment-based mental health. A firm believer in the mind's healing potential, Kaia delved into clinical hypn...
#072 [BODY IS A TEMPLE] THE TRIPLE VAGAL METHOD® with Dr. Majda Zachari
August 14, 2023 05:00 - 1 hour - 44.8 MBDiscover the transformative power of integrated somatics, psychology of the body, and the innovative Triple Vagal Method® in this episode. We delve into the world of holistic healing and mind-body integration. Meet our extraordinary guest, Dr. Majda Zachari, a trailblazer in the realm of psycho-somatics and healing. As the visionary behind the Integrated Somatic Institute, Majda is on a mission to liberate individuals from the chains of past traumas, empowering them to reclaim their inner h...
#072 [THE BODY IS A TEMPLE] THE TRIPLE VAGAL METHOD® with Dr. Majda Zachari
August 14, 2023 05:00 - 1 hour - 44.8 MBDiscover the transformative power of integrated somatics, psychology of the body, and the innovative Triple Vagal Method® in this episode. We delve into the world of holistic healing and mind-body integration. Meet our extraordinary guest, Dr. Majda Zachari, a trailblazer in the realm of psycho-somatics and healing. As the visionary behind the Integrated Somatic Institute, Majda is on a mission to liberate individuals from the chains of past traumas, empowering them to reclaim their inner h...
#071 [BODY IS A TEMPLE] Sound Healing with Jared Bistrong
May 15, 2023 10:00 - 56 minutes - 38.8 MBIn today's episode, we will be discussing what sound healing is and how to become a sound healer. First, let's define sound healing. Sound healing is a holistic practice that uses vibrational sound to promote physical, emotional, and spiritual healing. It is based on the idea that everything in the universe is in a state of vibration, and when the body and mind are out of balance, they can be restored to their natural state through the use of sound. As a sound healer, Jared has been on the...
#071 [THE BODY IS A TEMPLE] Sound Healing with Jared Bistrong
May 15, 2023 10:00 - 56 minutes - 38.8 MBIn today's episode, we will be discussing what sound healing is and how to become a sound healer. First, let's define sound healing. Sound healing is a holistic practice that uses vibrational sound to promote physical, emotional, and spiritual healing. It is based on the idea that everything in the universe is in a state of vibration, and when the body and mind are out of balance, they can be restored to their natural state through the use of sound. As a sound healer, Jared has been on the...
#070 [THE BODY IS A TEMPLE] Exploring Spiritual Wellness with Myk Likhov
April 28, 2023 01:00 - 49 minutes - 33.8 MBJoin us for a captivating conversation with Myk Likhov, the founder of Modern ŌM, as we dive deep into the intersection of spirituality, business, and community. In this episode, Myk shares his perspective on the importance of grounding spirituality in real life, emphasizing that it is not just about meditation and prayer, but also about creating healthy, abundant relationships no matter what you do. As a wellness entrepreneur, investor, and pioneer for over 15 years, Myk has made it his pe...
#070 [BODY IS A TEMPLE] Exploring Spiritual Wellness with Myk Likhov
April 28, 2023 01:00 - 49 minutes - 33.8 MBJoin us for a captivating conversation with Myk Likhov, the founder of Modern ŌM, as we dive deep into the intersection of spirituality, business, and community. In this episode, Myk shares his perspective on the importance of grounding spirituality in real life, emphasizing that it is not just about meditation and prayer, but also about creating healthy, abundant relationships no matter what you do. As a wellness entrepreneur, investor, and pioneer for over 15 years, Myk has made it his pe...
#069 [BODY IS A TEMPLE] Human Design with Jelena
April 25, 2023 02:00 - 58 minutes - 40.1 MBWelcome to the BODY IS A TEMPLE podcast. Human Design with Jelena, where we explore the fascinating world of Human Design and how it can transform your life. Human Design is a powerful tool that helps you understand your unique gifts, talents, and purpose in life by analyzing your birth chart. In this podcast, we dive deep into the different aspects of Human Design and how you can apply them to live a more fulfilling and authentic life. And I have some exciting news! I'm thrilled to deliver...
#069 [THE BODY IS A TEMPLE] Human Design with Jelena
April 25, 2023 02:00 - 58 minutes - 40.1 MBWelcome to the BODY IS A TEMPLE podcast. Human Design with Jelena, where we explore the fascinating world of Human Design and how it can transform your life. Human Design is a powerful tool that helps you understand your unique gifts, talents, and purpose in life by analyzing your birth chart. In this podcast, we dive deep into the different aspects of Human Design and how you can apply them to live a more fulfilling and authentic life. And I have some exciting news! I'm thrilled to deliver...
#068 [BODY IS A TEMPLE] The Systemic Healing Method with Thiago Verardi
April 19, 2023 19:00 - 53 minutes - 36.5 MBThiago Verardi , the wizard of family dynamics, is a hypnotherapist and creator of the Systemic Healing Method that releases limiting unconscious beliefs and reprograms behavior. His unique hybrid method integrates ancient wisdom with cutting-edge personal development tools for humans to thrive. His childhood spent in the Brazilian Amazon awakened a passion for healing traditions which has lead him on a journey around the world investigating spiritual philosophies and plant medicine. His ...
#068 [THE BODY IS A TEMPLE] The Systemic Healing Method with Thiago Verardi
April 19, 2023 19:00 - 53 minutes - 36.5 MBThiago Verardi , the wizard of family dynamics, is a hypnotherapist and creator of the Systemic Healing Method that releases limiting unconscious beliefs and reprograms behavior. His unique hybrid method integrates ancient wisdom with cutting-edge personal development tools for humans to thrive. His childhood spent in the Brazilian Amazon awakened a passion for healing traditions which has lead him on a journey around the world investigating spiritual philosophies and plant medicine. His ...
#067 [BODY IS A TEMPLE] Healing Depression with Psilocybin with Michele Cempaka
March 10, 2023 14:00 - 35 minutes - 24.3 MBMichele Cempaka's life totally transformed after she moved to Bali in 2002. During her 19 years there, she studied and mastered a variety of Healing modalities & Coaching. Her path took a turn in 2007 when she discovered Shamanism; she immersed herself in this deep Spiritual path discovering how everything is interconnected through her journey work into the transcendental realms. Michele was initiated by a Balinese Shaman - Ibu Ayu Cantik to work with two Balinese Helping Spirits who she of...
#067 [THE BODY IS A TEMPLE] Healing Depression with Psilocybin with Michele Cempaka
March 10, 2023 14:00 - 35 minutes - 24.3 MBMichele Cempaka's life totally transformed after she moved to Bali in 2002. During her 19 years there, she studied and mastered a variety of Healing modalities & Coaching. Her path took a turn in 2007 when she discovered Shamanism; she immersed herself in this deep Spiritual path discovering how everything is interconnected through her journey work into the transcendental realms. Michele was initiated by a Balinese Shaman - Ibu Ayu Cantik to work with two Balinese Helping Spirits who she of...
#066 [ BODY IS A TEMPLE ] Why You Should Stop Stretching with Yogi Aaron
March 06, 2023 18:00 - 42 minutes - 29.1 MBA new yogic approach to master your body and live pain-free. Creator of the revolutionary approach to yoga — Applied Yoga Anatomy + Muscle Activation™ (AYAMA), host of the yoga podcast ‘Stop Stretching’, author of ‘Autobiography of a Naked Yogi’ and the forth-coming book ‘Stop Stretching: Eliminate Pain. Transform Your Life. Fulfill Your Purpose’, and Co-Owner of Blue Osa Yoga Retreat in Costa Rica — I’m here to help you tap into your greatest Self! He has have spent 30+ years studying the...
#066 [THE BODY IS A TEMPLE ] Why You Should Stop Stretching with Yogi Aaron
March 06, 2023 18:00 - 42 minutes - 29.1 MBA new yogic approach to master your body and live pain-free. Creator of the revolutionary approach to yoga — Applied Yoga Anatomy + Muscle Activation™ (AYAMA), host of the yoga podcast ‘Stop Stretching’, author of ‘Autobiography of a Naked Yogi’ and the forth-coming book ‘Stop Stretching: Eliminate Pain. Transform Your Life. Fulfill Your Purpose’, and Co-Owner of Blue Osa Yoga Retreat in Costa Rica — I’m here to help you tap into your greatest Self! He has have spent 30+ years studying the...
#065 [THE BODY IS A TEMPLE ] Empower Your Brain, Body & Self with Danielle Matthews
February 15, 2023 22:00 - 51 minutes - 35.3 MBIn June of 2012 Danielle was hit by a drunk driver and sustained a traumatic brain injury, setting her life on a different course. She learned to take that trauma and shift it into something that fueled her growth. Many people talk about PTSD after trauma, but she shines light on PTG. Post traumatic growth. Rumi says it beautifully in his quote, “The wound is where the light gets in.” Danielle helps people see how all that is unfolding in their life is happening FOR them and encourages peopl...
#065 [ BODY IS A TEMPLE ] Empower Your Brain, Body & Self with Danielle Matthews
February 15, 2023 22:00 - 51 minutes - 35.3 MBIn June of 2012 Danielle was hit by a drunk driver and sustained a traumatic brain injury, setting her life on a different course. She learned to take that trauma and shift it into something that fueled her growth. Many people talk about PTSD after trauma, but she shines light on PTG. Post traumatic growth. Rumi says it beautifully in his quote, “The wound is where the light gets in.” Danielle helps people see how all that is unfolding in their life is happening FOR them and encourages peopl...
#064 [ BODY IS A TEMPLE ] How to be resilient and adapt to every situation with David Falco
February 03, 2023 20:00 - 53 minutes - 36.9 MBIn this episode, David is sharing these techniques and tools to cultivate the skill of resilience and adaptation that help him deal with life challenges. He is also sharing his vulnerable story about relation with alcohol and how it influences his life. 40 yr old father of 1 autistic son & a first daughter this last Dec. I came from a divorced household at 7 years old, hopping around 19 different residences from different homes, apartment buildings, trailer park, grandparents & girlfriend...
#064 [THE BODY IS A TEMPLE ] How to be resilient and adapt to every situation with David Falco
February 03, 2023 20:00 - 53 minutes - 36.9 MBIn this episode, David is sharing these techniques and tools to cultivate the skill of resilience and adaptation that help him deal with life challenges. He is also sharing his vulnerable story about relation with alcohol and how it influences his life. 40 yr old father of 1 autistic son & a first daughter this last Dec. I came from a divorced household at 7 years old, hopping around 19 different residences from different homes, apartment buildings, trailer park, grandparents & girlfriend...
#063 [ BODY IS A TEMPLE ] Dreaming Earth into existence with Stacey Murphy
January 15, 2023 21:00 - 1 hour - 41.6 MBImagine infinite possibilities for peace and prosperity here on our home planet. If you can dream it, we can build it. Discover leading-edge ideas harmonizing nature and technology in all areas: food, infrastructure, energy, and the department formerly called “waste.” This is Stacey's YouTube channel description. I met her in Puerto Escondido, and I was super inspired by her approach to the holistic lifestyle that also includes business and leadership. Her area of expertise is sustainable...
#063 [THE BODY IS A TEMPLE ] Dreaming Earth into existence with Stacey Murphy
January 15, 2023 21:00 - 1 hour - 41.6 MBImagine infinite possibilities for peace and prosperity here on our home planet. If you can dream it, we can build it. Discover leading-edge ideas harmonizing nature and technology in all areas: food, infrastructure, energy, and the department formerly called “waste.” This is Stacey's YouTube channel description. I met her in Puerto Escondido, and I was super inspired by her approach to the holistic lifestyle that also includes business and leadership. Her area of expertise is sustainable...
#062 [ BODY IS A TEMPLE ] Tapping, Sustainability, Holistic Habits and Helping Community with Caitlin
January 07, 2023 11:00 - 53 minutes - 37.1 MBI am always thrilled when I can spend time and connect with powerful women. Caitlin is one of them. Even though the main topic of the conversation is how to use tapping to cope with stress and improve your life, it is not the only thing she does. I met Caitlin in Puerto Escondido, where she has lived for almost 12 years. Her way here was exciting. She shares her story about burnout and challenges along the way. We also discuss best holistic practices and rituals, sustainable living, hel...
#062 [THE BODY IS A TEMPLE ] Tapping, Sustainability, Holistic Habits and Helping Community with Caitlin
January 07, 2023 11:00 - 53 minutes - 37.1 MBI am always thrilled when I can spend time and connect with powerful women. Caitlin is one of them. Even though the main topic of the conversation is how to use tapping to cope with stress and improve your life, it is not the only thing she does. I met Caitlin in Puerto Escondido, where she has lived for almost 12 years. Her way here was exciting. She shares her story about burnout and challenges along the way. We also discuss best holistic practices and rituals, sustainable living, hel...
# 061 [THE BODY IS A TEMPLE ] Sound Healing And Cacao Ceremonies with Alexi
December 13, 2022 23:00 - 43 minutes - 29.9 MBBack to podcasting after a few months break. I'll record some solo episodes soon about what was happening during that time. I'm very happy to be back in service to everyone who is following and listening to BODY IS A TEMPLE. This episode is about cacao and sound healing. Alexi is sharing her personal journey of holistic healing. We've connected here in Puerto Escondido in, Mexico, where she offers many ceremonies and healing modalities. From Switzerland to Mexico. Enjoy the show with Al...
# 061 [ BODY IS A TEMPLE ] Sharma-Living with Alexi
December 13, 2022 23:00 - 43 minutes - 29.9 MBBack to podcasting after a few months break. I'll record some solo episodes soon about what was happening during that time. I'm very happy to be back in service to everyone who is following and listening to BODY IS A TEMPLE. This episode is about cacao and sound healing. Alexi is sharing her personal journey of holistic healing. We've connected here in Puerto Escondido in, Mexico, where she offers many ceremonies and healing modalities. From Switzerland to Mexico. Enjoy the show with Al...
# 061 [ BODY IS A TEMPLE ] Sound Healing And Cacao Ceremonies with Alexi
December 13, 2022 23:00 - 43 minutes - 29.9 MBBack to podcasting after a few months break. I'll record some solo episodes soon about what was happening during that time. I'm very happy to be back in service to everyone who is following and listening to BODY IS A TEMPLE. This episode is about cacao and sound healing. Alexi is sharing her personal journey of holistic healing. We've connected here in Puerto Escondido in, Mexico, where she offers many ceremonies and healing modalities. From Switzerland to Mexico. Enjoy the show with Al...
[ BODY IS A TEMPLE ] 060 What is Scalar Light and how it works with Tom Paladino
April 12, 2022 01:00 - 36 minutes - 25.2 MBIt seems too good to be true. Can Scalar Light heal all the problems of the word? Yes and no. Is not that simple. The technology itself it's open-source, however, no one besides Tom approach designing a similar device. But what is actually Scalar Light? It is Scalar Light emitted continuously from the Sun of our Solar System, and all the Stars in the Universe. Scalar Light is the animating life force of all spiritual, mental, emotional, and physical activity in the Universe. Scalar Light...
#060 [ BODY IS A TEMPLE ] What is Scalar Light and how it works with Tom Paladino
April 12, 2022 01:00 - 36 minutes - 25.2 MBIt seems too good to be true. Can Scalar Light heal all the problems of the word? Yes and no. Is not that simple. The technology itself it's open-source, however, no one besides Tom approach designing a similar device. But what is actually Scalar Light? It is Scalar Light emitted continuously from the Sun of our Solar System, and all the Stars in the Universe. Scalar Light is the animating life force of all spiritual, mental, emotional, and physical activity in the Universe. Scalar Light...
#060 [THE BODY IS A TEMPLE ] What is Scalar Light and how it works with Tom Paladino
April 12, 2022 01:00 - 36 minutes - 25.2 MBIt seems too good to be true. Can Scalar Light heal all the problems of the word? Yes and no. Is not that simple. The technology itself it's open-source, however, no one besides Tom approach designing a similar device. But what is actually Scalar Light? It is Scalar Light emitted continuously from the Sun of our Solar System, and all the Stars in the Universe. Scalar Light is the animating life force of all spiritual, mental, emotional, and physical activity in the Universe. Scalar Light...
#059 [ BODY IS A TEMPLE ] Greg the Hydrogen Men - Why Hydrogen is a Holy Molecule and how is proven by science!
April 04, 2022 13:00 - 44 minutes - 30.8 MBIn the beginning sorry for not being the best quality because of the bad internet but things happen. We actually record it a second time because the first time the internet bails me here in Colombia and we had less time and I wasn’t happy about the first recording. Neither the less I’m super excited to share information about hydrogen from someone who is using it for many years. Greg had a lot of health issues and even heart surgery and was struggling a lot. When he first came across hydro...
#059 [THE BODY IS A TEMPLE ] Greg the Hydrogen Men - Why Hydrogen is a Holy Molecule and how is proven by science!
April 04, 2022 13:00 - 44 minutes - 30.8 MBIn the beginning sorry for not being the best quality because of the bad internet but things happen. We actually record it a second time because the first time the internet bails me here in Colombia and we had less time and I wasn’t happy about the first recording. Neither the less I’m super excited to share information about hydrogen from someone who is using it for many years. Greg had a lot of health issues and even heart surgery and was struggling a lot. When he first came across hydro...
[ BODY IS A TEMPLE ] 059 Greg the Hydrogen Men - Why Hydrogen is a Holy Molecule and how is proven by science!
April 04, 2022 13:00 - 44 minutes - 30.8 MBIn the beginning sorry for not being the best quality because of the bad internet but things happen. We actually record it a second time because the first time the internet bails me here in Colombia and we had less time and I wasn’t happy about the first recording. Neither the less I’m super excited to share information about hydrogen from someone who is using it for many years. Greg had a lot of health issues and even heart surgery and was struggling a lot. When he first came across hydro...
[ BODY IS A TEMPLE ] 059 Greg the Hydrogen Men - Why Hydrogen is a Hole Molecule and how is proven by science!
April 04, 2022 13:00 - 44 minutes - 30.8 MBIn the beginning sorry for not being the best quality because of the bad internet but things happen. We actually record it a second time because the first time the internet bails me here in Colombia and we had less time and I wasn’t happy about the first recording. Neither the less I’m super excited to share information about hydrogen from someone who is using it for many years. Greg had a lot of health issues and even heart surgery and was struggling a lot. When he first came across hydro...
#058 [BODY IS A TEMPLE] How to live Bigger Better Braver Life with Nancy Pickard
March 28, 2022 11:00 - 49 minutes - 33.8 MBNancy is a woman with a story. She had a perfect life, but..... at one point it collapsed totally and she had to reinvent herself. Prior to her work as a coach, she owned and operated a personal training gym called Tight Ends Inc. She knows what it takes to help people achieve big goals. She holds multiple personal training certifications and has focused on health and wellness for almost 20 years. Her path towards coaching was a natural evolution—she has a BS in Psychology and an MS in Edu...
#058 [THE BODY IS A TEMPLE] How to live Bigger Better Braver Life with Nancy Pickard
March 28, 2022 11:00 - 49 minutes - 33.8 MBNancy is a woman with a story. She had a perfect life, but..... at one point it collapsed totally and she had to reinvent herself. Prior to her work as a coach, she owned and operated a personal training gym called Tight Ends Inc. She knows what it takes to help people achieve big goals. She holds multiple personal training certifications and has focused on health and wellness for almost 20 years. Her path towards coaching was a natural evolution—she has a BS in Psychology and an MS in Edu...
#057 [THE BODY IS A TEMPLE] Holistic Health & Spirituality with Phillip Mountrose
March 21, 2022 13:00 - 48 minutes - 33.4 MBImagine how it would feel to create a miraculous life with a deeper sense of purpose and meaning. Life is ripe with opportunities, and in this moment, your greatest opportunity may be right where you are now. In this episode, I’m sharing the story of Phillip Mountrose spiritual awakening. It’s not as easy and beautiful as you might things with glitter and unicorns. Phillip had to go through some challenges before he found his path. He had the ambition to become a great film director. Unfort...
#057 [BODY IS A TEMPLE] Holistic Health & Spirituality with Phillip Mountrose
March 21, 2022 13:00 - 48 minutes - 33.4 MBImagine how it would feel to create a miraculous life with a deeper sense of purpose and meaning. Life is ripe with opportunities, and in this moment, your greatest opportunity may be right where you are now. In this episode, I’m sharing the story of Phillip Mountrose spiritual awakening. It’s not as easy and beautiful as you might things with glitter and unicorns. Phillip had to go through some challenges before he found his path. He had the ambition to become a great film director. Unfort...
#056 [BODY IS A TEMPLE] A Higher Road with D. Neil Elliott
March 07, 2022 05:00 - 48 minutes - 33.5 MBNeil is sharing his vulnerable story on discovering the higher road in his life. At age fifty-seven, Neil was depressed, anxious, and fearful. He felt trapped … there was no way out. Searching desperately for a sliver of hope, a reason to keep going, he found a Higher Road. More accurately, it found him—and as he traveled that road, he discovered a seven-step process that transformed his life. Neil’s desire—and his new mission in life—is to share the knowledge he gained and the process he...
#056 [THE BODY IS A TEMPLE] A Higher Road with D. Neil Elliott
March 07, 2022 05:00 - 48 minutes - 33.5 MBNeil is sharing his vulnerable story on discovering the higher road in his life. At age fifty-seven, Neil was depressed, anxious, and fearful. He felt trapped … there was no way out. Searching desperately for a sliver of hope, a reason to keep going, he found a Higher Road. More accurately, it found him—and as he traveled that road, he discovered a seven-step process that transformed his life. Neil’s desire—and his new mission in life—is to share the knowledge he gained and the process he...
#055 [BODY IS A TEMPLE] Brownies for Breakfast with Lynne Bowman
March 02, 2022 14:00 - 43 minutes - 29.8 MBIs it even possible? Lynne is the author of the book "Brownies for Breakfast" - A Cookbook for Diabetics, and The People Who Love Them. She wrote the book based on her health struggles story and her journey to live longer and look younger. And she is a master of it! I wish I would look like her at her age! Listen to her story and the ways how you can prepare healthy brownies. Lynne has been featured at women's expos throughout the country, teaming with actress Deidre Hall to write and pub...
#055 [THE BODY IS A TEMPLE] Brownies for Breakfast with Lynne Bowman
March 02, 2022 14:00 - 43 minutes - 29.8 MBIs it even possible? Lynne is the author of the book "Brownies for Breakfast" - A Cookbook for Diabetics, and The People Who Love Them. She wrote the book based on her health struggles story and her journey to live longer and look younger. And she is a master of it! I wish I would look like her at her age! Listen to her story and the ways how you can prepare healthy brownies. Lynne has been featured at women's expos throughout the country, teaming with actress Deidre Hall to write and pub...
#054 [BODY IS A TEMPLE] Discover who you are with Indra Rinzler
February 07, 2022 05:00 - 1 hour - 51.1 MBIndra's mission is to empower everyone to discover who they truly are and how they create their reality. Live beyond the conditioning of your stories and limiting beliefs. Indra uses Vedic Astrology as his primary tool to understand the world. In this episode, you will learn the difference between Vedic and Western astrology. How the knowledge of your Vedic Birth Chart can help you to create the life you what. What are Yougas and how they influence our history and life. The Enneagram of P...
#054 [THE BODY IS A TEMPLE] Discover who you are with Indra Rinzler
February 07, 2022 05:00 - 1 hour - 51.1 MBIndra's mission is to empower everyone to discover who they truly are and how they create their reality. Live beyond the conditioning of your stories and limiting beliefs. Indra uses Vedic Astrology as his primary tool to understand the world. In this episode, you will learn the difference between Vedic and Western astrology. How the knowledge of your Vedic Birth Chart can help you to create the life you what. What are Yougas and how they influence our history and life. The Enneagram of P...
#Bonus [ BODY IS A TEMPLE ] Relaxing Water Meditation
November 02, 2021 13:00 - 17 minutes - 12.3 MBThis is deep relaxing water meditation. Brings calmness, peace and detox. I recommend to do it at the end of the day, before going to sleep. You can also do it during the day, if you need extra powers. Just be mindful that you will need couple of minutes after to come back fully to your awareness and be ready for the duties. It's like a reset for body and mind. Water - this is what we are made of. They say 70/80% of our body is water. Do you pay attention to during quality water during da...