Dr. Hal Stewart, a dentist and sleep expert, talked with Bob Sirott about how breathing though your nose could help prevent the passing of a virus. Dr. Stewart also shared some tips on how to get a better night sleep during these high-stress times.

Dr. Hal Stewart, a dentist and sleep expert, talked with Bob Sirott about how breathing though your nose could help prevent the passing of a virus. Dr. Stewart also shared some tips on how to get a better night sleep during these high-stress times.

https://serve.castfire.com/audio/3742224/Dr_Hal_Stewart_032520_2020-03-25-150524.64kmono.mp3