Blueprint Coaching Podcast
39 episodes - English - Latest episode: over 8 years ago - ★★★★★ - 2 ratingsAn authentic and real approach to the questions we all think about, but are afraid to answer. With a no holds bar approach, Sam is candid, raw and fearless when tackling life issues that affect us all.
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Episodes
Finding the courage to speak to your father after 20 years of strained relations.
March 25, 2016 00:00 - 19 minutes - 27 MBConfronting an ex co-worker about her perceptions of you Being brave enough to delve into the truth
March 18, 2016 00:00 - 21 minutes - 29.9 MBUncomfortable Conversations: Ripping off the bandaid, learning how to say goodbye and overcoming the fear of letting people down
March 11, 2016 00:00 - 21 minutes - 29 MBEpisode Uncomfortable Conversations: Drawing the line between manager and friend. Separating personal from professional personas
March 04, 2016 00:00 - 19 minutes - 27.3 MBUncomfortable Conversations: Finding the confidence to say what you mean and not what you think should be said, especially when it comes to your parents
February 26, 2016 00:00 - 20 minutes - 28.6 MBUncomfortable Conversations: A powerful confrontation-turned-conversation between a son and his step-father and how the lessons learned show up in present day life
February 12, 2016 00:00 - 24 minutes - 33.6 MBUncomfortable Conversations: Drawing the line between honouring your emotions and second guessing them. How to tell a colleague that she's being a bully
February 05, 2016 00:00 - 25 minutes - 34.6 MBUncomfortable Conversations: How to tell a close friend that you're fed up with how she's treating you
January 29, 2016 00:00 - 20 minutes - 28.2 MBuncomfortable conversations: How to get people on board with your decision when it comes to firing an employee
January 08, 2016 00:00 - 20 minutes - 28.7 MBuncomfortable conversations: Having 'the talk' with your teenage daughters about sex, drugs and alcohol
December 25, 2015 00:00 - 20 minutes - 27.5 MBUncomfortable Conversations: Telling your manager they need to step it up
December 18, 2015 00:00 - 15 minutes - 21.6 MBUncomfortable Conversations: Coming Clean to the Family About Religion and Sexuality
November 27, 2015 00:00 - 20 minutes - 28.3 MBIsaac Trumbo explains how he divorced his wife, left the Mormon Church and told his family he was gay - all in the same conversation.
Uncomfortable Conversations: Finally Accepting Where You're At
November 20, 2015 00:00 - 21 minutes - 29.6 MBHow Margo Ford's conversation with her father, sparked her to come to grips with something within herself.
Uncomfortable Conversations: Reprimanding an Employee
November 13, 2015 00:00 - 20 minutes - 28.7 MBAmbika Kumar tells her employee why she crossed the line
Uncomfortable Conversations: Surfacing Suppressed Emotions
November 06, 2015 00:00 - 18 minutes - 12.5 MBIgmar Uribe has a talk he never knew he needed to have.
Uncomfortable Conversations: Authentically Apologizing
October 30, 2015 00:00 - 20 minutes - 14.3 MBSimon Jordan tells us why he said sorry to his mom, twenty years later
Uncomfortable Conversations: In Need of Space
October 23, 2015 00:00 - 21 minutes - 29 MBCinzia Casadio explains why email is harder than face to face when confronting a friend
Uncomfortable Conversations Introduction: Coming Out To The Family
October 16, 2015 00:00 - 5 minutes - 4 MBSam kicks off the new Blueprint series by revealing one of her most uncomfortable conversations with her family
Healthy living, real estate, screenwriting and overcoming stage fright.
August 28, 2015 00:00 - 56 minutes - 77.8 MBCarrie Frais, Joshua Quesada and Marcus Gautesen share their secrets.
Being comfortable in your own skin. A raw show about the myths, challenges and insights about being a lesbian.
August 14, 2015 00:00 - 56 minutes - 78.1 MBAn Up close and personal look at life, love and business with president of the American society.
July 24, 2015 00:00 - 56 minutes - 78.2 MBHow to Be Limitless In Our Lives and When it Comes to Healthy Eating
June 19, 2015 00:00 - 53 minutes - 73.2 MBWhat Self Limiting Beliefs are Standing in Our Way? Mariah and Cinzia talk about the world of nutrition, healthy eating and the rise of vegetarianism and veganism in Barcelona
Artificial Intelligence, the future of Robots and where that leaves us.
May 22, 2015 00:00 - 54 minutes - 75.1 MBSam speaks about technology's role in the world of web design and translations with Kai and Vibeke.
The Power of Emotional Intelligence and What it's like living as a 'Mum Abroad'
May 08, 2015 00:00 - 54 minutes - 75 MBSam speaks with Carrie & Jane about the life of a 'lifestyle immigrant'.
How to be OK where you are and the power of fierce conversations
April 17, 2015 00:00 - 32 minutes - 44.7 MB(IMP: This show was only recorded from part two - the first half hour is unfortunately missing)
Listen to Sam as she gets up close and personal about the secrets to coaching and how to build your emotional intelligence capacity.
March 25, 2015 00:00 - 57 minutes - 78.7 MBThe tables have been turned, with Sam as the interviewee on the American Society English Radio show
Why Cigarette Butts are such a hazard to the environment & how to live a stress-free life.
January 23, 2015 00:00 - 59 minutes - 82.1 MBSam speaks with Dr. Tom and Roland about healthy living. How to contact Roland: TEL: +34-631097341 & www.post-traumata.com
Blueprint Coaching: Why Communication Skills and the Power of Silence Are the Keys To Personal and Professional Success
January 08, 2015 23:35 - 56 minutes - 77.3 MBSam speaks with Xavier Cartana, Marketing and Communication Specialist about the art of negotiating and the power of listening.
Blueprint Coaching: A candid and very real look into the world of mental illness and the stigmas surrounding it.
December 22, 2014 13:20 - 56 minutes - 78.1 MBDr. Zale Mednick talks about what it was like growing up with OCD and discusses the various options to combat it with therapist, Carol Manresa.
Blueprint Coaching: Breaking Habits, the Art of Self-Acceptance & Systemic Coaching
November 07, 2014 16:48 - 55 minutes - 76.3 MBSam speaks with Systemic Coach, Biba and Camilla about breaking habits and uncovering what's truly behind our motives and emotions.
Blueprint Coaching: How to combat feeling like 'there's no way out' & interview with Naturopath Cinzia
October 24, 2014 17:19 - 54 minutes - 74.6 MBSam speaks about exploring alternatives to hard situations and talks with Naturopath and Craneosacral Therapist, Cinzia, about healthy living and how to tune into your body's resources.
Blueprint Coaching: Making the Most of Life Transitions, Interview with Studio Australia Pilates
September 28, 2014 09:20 - 55 minutes - 75.7 MBSam discusses how to make the most of life transitions and speaks with Studio Australia Pilate's girls, Nat and Mandy.
Blueprint Coaching: Trusting your Gut and the Power of Storytelling with Hubdot
September 27, 2014 12:18 - 56 minutes - 77.2 MBBlueprint Coaching on English Radio opens the phone lines to talk about trusting your gut and putting yourself first. Sam also speaks with Steph and Kate about hubdot and the power of story telling.
Blueprint Coaching: Yoga For the Yogaliy Wary
September 22, 2014 12:10 - 54 minutes - 75.2 MBAn Atypical Look at Yoga's Best Practices and Teaching Philosophies With Lucas Rockwood
Blueprint Coaching: How being physically fit helps gain mental clarity. Coaching advice and interview with Shay and Sascha
August 20, 2014 14:42 - 1 hour - 82.4 MBSam speaks with fitness experts, Shay and Sascha about how being physically active can benefit us emotionally, psychologically and physically.
Blueprint Coaching: The health and lifestyle benefits of Yoga
August 20, 2014 14:18 - 59 minutes - 82.2 MBJoin Sam on English Radio as she speaks with Barcelona Yoga experts, Olga and Angela about the benefits and different types of yoga and how it can greatly contr ibute to an enhanced quality of life
Blueprint Coaching Metropolitan Magazine
August 20, 2014 00:00 - 57 minutes - 79 MBBlueprint Coaching talks about time management and productivity with Esther Jones from Barcelona Metropolitan Magazine
Interview with Dr Lyly Rojas an international Peacemaker and works for the UN
August 20, 2014 00:00 - 58 minutes - 80.1 MBInterview with Dr Lyly Rojas, who is an international Peacemaker and works for the UN.
Blueprint Coaching - Full Hour Live Coaching
July 27, 2014 00:00 - 55 minutes - 76.6 MBTune in for a full hour of live coaching and listen to discussions about how we come to the decisions that we do using our intuition and self-awareness.