![Blue Ox Running Podcast | Eau Claire, WI artwork](https://is5-ssl.mzstatic.com/image/thumb/Podcasts114/v4/7f/14/63/7f1463d5-d928-c32c-6c23-cdd4cf0f42c2/mza_312932640076794449.jpg/100x100bb.jpg)
BOR Episode #21 - Off Season With Brent
Blue Ox Running Podcast | Eau Claire, WI
English - February 23, 2024 17:00 - 35 minutes - 49.5 MB - ★★★★★ - 17 ratingsHealth & Fitness running business marathon distance run trail ultra group Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: BOR Episode #20 - Birthdays & Looking Back
Next Episode: BOR Episode #22 - Eau Claire Marathon
It's winter .... kind of. What a strange off-season this year, let's talk about it!
Today's episode we talk with special guest Brent Wathke (one of our coaches!) about structuring the year, off season activities, cross training, "running age", but also ... hockey, mananees, and getting jacked!