In this episode, Ashley interviews Chelsea Spruance, also known as Salty Yogi.  Chelsea talks about the importance of being an advocate for one's health and self.  She talks about the lessons she has learned along the way in advocacy.  She also shares her advice for those learning to advocate for themselves.


- Links Mentioned -


Chelsea Spruance


Instagram: https://www.instagram.com/salty_yogi/


Business Website: https://ambientvi.com/


Business Instagram: https://www.instagram.com/ambient_vi/


YouTube: https://www.youtube.com/stayingsalty


Article Feature: https://www.dailymail.co.uk/health/article-7108035/Cystic-fibrosis-sufferer-26-travels-world-despite-disease.html?fbclid=IwAR1KhXNgfltIgLWFZzrORmeWbNADTOfO2k7kJQZKqMpnS-3lh-QD43kb0J4


CF Yogi: https://cfyogi.org/meet-chelsea/


Breathe In Podcast Interview: https://www.gunnaresiason.com/breathe-in-ep-78-the-salty-yogi-physical-therapy-for-cf/


- Follow Ashley -


Podcast Instagram: https://www.instagram.com/bloomingrosespodcast/


Personal Instagram: https://www.instagram.com/ashleys.roses/


YouTube: https://www.youtube.com/c/ashleysroses