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How to Overcome Burnout Through The Healing Power of Nature
Growing Joy with Plants - Wellness Rooted in Nature, Houseplants, Gardening and Plant Care
English - June 20, 2023 06:00 - 43 minutes - 40 MB - ★★★★★ - 689 ratingsHome & Garden Leisure Health & Fitness Alternative Health beginninggardening beginningplantcare crazyplantlady gardening houseplantcare houseplants indoorplants plantcare pottedplants urbangardening Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
How do you handle burnout? We have all asked that question at some point because modern society has a lot of demands, and it's become too easy to feel overwhelmed. But what if there was a free and accessible tool that could help you turn towards yourself again, away from overstimulation and crazy schedules? In this episode, I will share with you my own experience with deep depression and severe burnout, and how I found healing through making major life shifts centered around spending more time in and with nature.
check out the full show notes and blog here!
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