This week Jim chats with Phil Bryden author of the book 'You are beautiful' & co-founder of Mush Nutrition. Mush offer nutritional coaching for athletes and individuals to enhance all aspects of their competitive performance through supporting healthier vegan lifestyle choices.

You can find Phil & the folks at Mush Nutrition at www.mushnutrition.com

You can pick up a copy of the fantastic 'You are beautiful' here.

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