Your hosts ‘Shak’ Shakiel Mahjouri & former UFC fighter, Kajan Johnson are here each Wednesday as “MMA’s most colorful and entertaining personalities”. They will present you a half hour or so of MMA content, varying from fighter interviews to discussions on current MMA Topics.

Bas Rutten returns for part two of the "Pull No Punches" podcast special. He reflects on his time in pro-wrestling, talks about his relationship with actor Kevin James, the best self-defense techniques for street fights, combat jiu-jitsu and more.

Timestamps:
0:47 - Relationship with actor Kevin James
5:45 - Athletic big guys in MMA and Pro-wrestling
7:05 - Bas Rutten tells pro-wrestling stories
10:20 - The art of palm strikes
12;55 - Why Bas Rutten won't fight again
13:45 - Why fighters can't stay retired
15:55 - Best martial art for self-defense
19:00 - Combat jiu-jitsu
21:53 - Why the Mayor of Vancouver threatened Bas Rutten

Poll: Are you a Bas Rutten fan? (Yes, No)

You can follow the guys on Twitter: Shak - @ThisIsShak, Kajan - @IamRagin and follow the pages for the @PNPShow on twitter, Instagram, or facebook. Plus, you can watch for articles from Shak Mahjouri right here on Bloody Elbow as well.

If you enjoyed our show, "heart" us here on SC, or give us a “like”, share & subscribe over on one of our other BE Presents Podcast Channels:
YouTube: www.youtube.com/channel/UCFoX81d3fNHrcUckyQdRzLQ
iTunes & Apple TV: itunes.apple.com/us/podcast/blood…&i=1000421882228
Google Play: play.google.com/music/listen?u=0#…m6qmvqn4yqvivru74
iHeartRadio: www.iheart.com/podcast/269-Blood…Presents-30639274
Spotify: open.spotify.com/show/55S2dpKYVqn…ESkWZigLNnEg1ugn
Stitcher: www.stitcher.com/podcast/bloody-e…esents?refid=stp
TuneIn: tunein.com/podcasts/Sports--Re…-Presents-p1190843/
OverCast: overcast.fm/itunes984162015/bloody-elbow-presents
Player FM: player.fm/series/bloody-elbow-presents
... whichever one happens to be your listening platform of choice. While you’re there, don’t forget to subscribe to Bloody Elbow Presents; that way you’ll always be the first to get all of BE’s daily MMA offerings. For previous episodes of the show, check out our playlists on all of our BE Presents channels.