Last Sunday, Cam Smith and Tom Goth set a new record at the Grand Traverse, which is a point-to-point ski race from Crested Butte to Aspen. Starting at midnight, racers travel 40 miles across the Elk Mountain range, climbing over 6,800 vertical feet. Cam is also a repeat winner of the Triple Crown of The Grand Traverse, so we talked to Cam about his record-setting night; skiing vs. skimo; his World Cup ski goals; and how he specifically trains for skiing and mountain running and mountain biking.

TOPICS & TIMES:

What is the Grand Traverse? (3:58)Winning the Triple Crown (7:58)Skiing under a full moon (11:41)Suffering during the GT? (14:41)Ski, Bike, Run: where have you most improved? (19:58)Cam’s background (25:22)Cam’s training program (28:45)Gear: how particular are you? (34:34)Current state of Skimo (37:46)Your future plans & goals? (47:05)Living Journeys fundraiser (54:41)

RELATED LINKS:

LivingJourneys.orgOff The Couch, ep.21: Cam Smith on Moving Through Mountains



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