BlissBE.Mind+Energy

Ep. 51 Karma, what is misperception of the object

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Ep. 50 Working with holding space, holding the container of love. Heart Breath Meditation.

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Ep. 49 How to work with pain and projections.

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Ep. 48 How to work with pain consciousness.

Ep. 47 Exploring forgiveness, compassion and the boomerang of your Karmic Seed.

Ep. 46 Exploring your love language. Why is it so hard to feel love

Ep. 45 How to work with shadow, acceptance for deep transformation.

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Ep. 44 Exploring the consciousness of words, expanding into a higher consciousness..

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Ep. 43 How to work with the tenderness and armour of the heart region.

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Ep. 42 Exploring the Air Element in your body. Love

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Ep. 41 Exploring the Yoga Sutras, Karma

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Ep. 40 Exploring the mind body connection

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Ep.39 How to work with GCA, regulating and felt sense

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Ep. 38 How to work with visualizations

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Ep. 37 How to work with visualization, auditory and, kinestetic senses

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Ep. 36 How to work with visualization or visual and auditory senses

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Ep. 35 How to work with Universal energy and planetary strengths

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Ep. 34 Exploring foundational Himalayan Yoga Philosophy

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Ep. 33 What happens when we move into receiving.

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Ep. 32 Stepping into YOU. Free to BE ME.

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Ep.31 BlissBE.ME How to work with what shows up.

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Ep. 30 BlissBE.ME How to work collective meditation on Earth Day. The energy of possibilities.

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Ep. 29 Exploring how to work with the element of Fire and the Mental Body for your highest and...

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Ep. 28 How to use or not use your words to raise your vibration.

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Ep. 27 How to come into alignment with your intuition and intention.

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Ep. 26 How to have your language have a high vibe impact.

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Ep. 25 How to have your language have a high vibe impact.

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Ep. 24 Betrayal, journey to Trust with Self.

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Ep. 23 How to BE with your emotions. Felt sense, your internal healing journey.

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Ep. 22 How to BE with your emotional body. Felt sense, inner intelligence

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Ep. 21 How to commune with your body, listening techniques.

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Ep. 20 How to get a better sleep and start a better day

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Ep. 19 How to take a healing walk in your body. Sacred space

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Ep. 18 How to BE with your emotions. Finding the diamonds. Good Friday.

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Ep. 17 How to witness the scale of emotions that we may experience.

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Ep. 16 How to look at emotions from a witness place, universal needs.

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Ep. 15 How to work with the Universal Energy of the Full Moon. How to work with the emotional body

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Ep. 14 Create more peace, calm and health. How to complete 3 types of nervous system regulation

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Ep. 13 How to concentrate. The importance of seeing the bigger picture

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Ep. 12 How to complete the full grounding, centring and aligning

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Ep. 11 How to align the body, part 3 of the grounding process

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Ep. 10 How to centre the body, part 2 of grounding process.

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Ep. 09 How to ground. Full sensory grounding

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Ep.08 Recap. Judgement vs Grace, Values

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Ep. 07 How to regulate your nervous system with your feet.

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Ep. 06 How to regulate your nervous system Part 1

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Ep. 05 How to complete full deep diaphragmatic breath.

Thank you for BEing here and making this investment of time to do this important work. Keep it up, don’t stop. Listen in the morning, day, at bedtime. Schedule in the next episode. You're the boss, take control of your life. I appreciate you, and would love to hear from you. Let’s stay connected. If you found value chances are someone you know would too. Please like and share, let’s get this information out there. Join our email list to receive our newsletter filled with health +...

Ep. 04 How to deep diaphragmatic breathe and healthy organs

Thank you for BEing here and making this investment of time to do this important work. Keep it up, don’t stop. Listen in the morning, day, at bedtime. Schedule in the next episode. You're the boss, take control of your life. I appreciate you, and would love to hear from you. Let’s stay connected. If you found value chances are someone you know would too. Please like and share, let’s get this information out there. Join our email list to receive our newsletter filled with health +...

Ep. 03 How to breathe into your abdomen.

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Ep. 02 How to nourish your body, strengths and weakness.

Thank you for BEing here and making this investment of time to do this important work. Keep it up, don’t stop. Listen in the morning, day, at bedtime. Schedule in the next episode. You're the boss, take control of your life. I appreciate you, and would love to hear from you. Let’s stay connected. If you found value chances are someone you know would too. Please like and share, let’s get this information out there. Join our email list to receive our newsletter filled with health +...