Sleep Walking and Night Terrors

I am not an expert on sleep disorders and issues.  Thus, they are a bit scary when I encounter them.  It may have to do with most of those experiences occurring in the middle of the night.  Thus, everything has a surreal sort of feeling to it.

This is an episode where I share some sleep issues our family has encountered to help shed a little light on them.  If you run into similar situations it may help to know that you are not alone and others have faced the same worries.

Please leave a review and let me know your thoughts on this and other episodes at  https://itunes.apple.com/us/podcast/blessing-not-stressing-happy/id1186128287.  You can find other podcast episodes at https://blessingnotstressing.com/blog/podcast.  There are also deeper discussions with blog articles available there as well.  For regular updates follow me on twitter (@thebroadhead) and check out our Facebook page at facebook.com/blessingnotstressing.