223. Mita Mistry

Blank Podcast with Giles Paley-Phillips & Jim Daly

English - September 04, 2023 23:00 - 1 hour - ★★★★★ - 68 ratings
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Previous Episode: 222. Lou Sanders

Next Episode: 224.Jon Terry

Mita Mistry is a Mindfulness-Based Cognitive Therapist & Coach, Acupuncturist and author.

We talked about Mita's journey into helping people, the rudiments of acupuncture, the challenges of trying to rest in the modern world and how to combat social anxiety.

Buy Mita's books here: https://www.amazon.co.uk/stores/Mita-Mistry/author/B0B1P24Z11?ref=ap_rdr&store_ref=ap_rdr&isDramIntegrated=true&shoppingPortalEnabled=true

Get more from the BLANK Podcast at patreon.com/blankpodcast
Massive thanks to our patrons: Mary Catherine Byrnes, Victoria Nielsen, Manya Kay, Alex Williams, Joel Piveteau, Richard Astill, Samantha Beaton, Claudia McKelvey, John Holland, Katherine Keen, Lynn Robinson, It's Coming Home 2022, Alice Chrystall, Maddie Lightfoot, Alex Collis, Martin Grimm, Vicki, Julianna Williams, Rachel Bowen, Witnessthebigness.
@blankpod
@eliistender
@jimdalycomedy
@mitamistry
[email protected]
Learn more about your ad choices. Visit megaphone.fm/adchoices

Mita Mistry is a Mindfulness-Based Cognitive Therapist & Coach, Acupuncturist and author.

We talked about Mita's journey into helping people, the rudiments of acupuncture, the challenges of trying to rest in the modern world and how to combat social anxiety.

Buy Mita's books here: https://www.amazon.co.uk/stores/Mita-Mistry/author/B0B1P24Z11?ref=ap_rdr&store_ref=ap_rdr&isDramIntegrated=true&shoppingPortalEnabled=true

Get more from the BLANK Podcast at patreon.com/blankpodcast

Massive thanks to our patrons: Mary Catherine Byrnes, Victoria Nielsen, Manya Kay, Alex Williams, Joel Piveteau, Richard Astill, Samantha Beaton, Claudia McKelvey, John Holland, Katherine Keen, Lynn Robinson, It's Coming Home 2022, Alice Chrystall, Maddie Lightfoot, Alex Collis, Martin Grimm, Vicki, Julianna Williams, Rachel Bowen, Witnessthebigness.

@blankpod

@eliistender

@jimdalycomedy

@mitamistry

[email protected]

Learn more about your ad choices. Visit megaphone.fm/adchoices