Blank Pages artwork

Blank Pages

5 episodes - English - Latest episode: over 2 years ago - ★★★★★ - 4 ratings

You have found this podcast because you’re at the point in life where inspirational quotes on Instagram are just not enough anymore. Welcome to your peace of mind.

Mental Health Health & Fitness
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Episodes

Red Flags Are Not Red Hearts: How To Confidently Set Boundaries In Your Life.

October 13, 2021 07:11 - 31 minutes - 29.1 MB

Hey guys! For this segment I will express the importance of setting boundaries in your relationship with people and loved ones in your life.

You Are Not Your Anxiety: Gaining confidence and balance when dealing with excessive worrying

October 05, 2021 08:55 - 25 minutes - 24 MB

Hi guys! In this episode I will explain the nature and symptoms of anxiety while discussing exercises and affirmations to ease your mind and create the betterment of your situation.

Me vs Me Part 2: The Light At The End Of The Tunnel ft: Bryan Hill

October 01, 2021 13:24 - 56 minutes - 52.1 MB

Hi guys! This episode of Blank Pages will be a part 2 of my last podcast but with a sweet twist. Bryan Hill, a student athlete at The University of South Alabama , will join us as he shares his story on how trusting in his journey changed his life.

Me vs Me: Finding clarity and peace in your journey

September 25, 2021 00:30 - 22 minutes - 20.6 MB

In this episode I will discuss a few tips I personally use to keep myself going when I overthink or get too in my head about life and my personal path. I hope I am able to touch hearts and minds with this subject and be a guide to you guys. Enjoy!

Fresh Start: My amazing idea at 6:30 A.M

September 22, 2021 12:29 - 2 minutes - 2.15 MB

This is just a trailer of what’s to come in the future. Yes I sound very sleepy and yes I was, but this is me raw and imperfect and sometimes that’s what’s needed.