E91_How To Overcome Any Fear
Black Zen and the Weekly Wellness
English - August 12, 2019 16:00 - 17 minutes - 12.9 MB - ★★★★★ - 43 ratingsComedy Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: E90_The Room of Requirement
Next Episode: E92_The Prison of Perception
In the spirit of confronting our fears, this Weekly Wellness is all about how to name what we're afraid of so we can finally put it to rest - or at least have it close enough in our view that we realize it's not as scary as we think. Naming our fear loosens its foothold on us. It frees us up to move about our lives with confidence and ease. The dreaded difficult conversation or circumstance we're fearful about is understandably uncomfortable, but it's usually only scary because our imagination of what might happen is so much wilder than what the actual experience will yield...