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E31_Treat Yo'Self!
Black Zen and the Weekly Wellness
English - March 26, 2018 15:57 - 15 minutes - 10.4 MB - ★★★★★ - 43 ratingsComedy Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: E30_The New Version of the Old You
Next Episode: E32_Patience With Your Progress
As ambitious people, sometimes we can be so busy focusing on the big breakthroughs that we forget to give ourselves credit for the bite-sized improvements we've made or the mini milestones that we've racked up along the way. There are plenty of times where we may have stopped ourselves from fully celebrating an accomplishment "until the ink is dry," but by doing this, we're limiting our joy to a few short-lived moments rather than embracing the entire journey (and the mini-wins in between) as worthy of a celebration. The best solution for this – celebrate all the time...