E107_New Year, New Offerings & What Power Looks Like

We're back! Another year, another day, another opportunity for a fresh new start. Speaking of fresh (shout out to the 80's babies!), you may have noticed our new website (blackzen.co) but the most notable shake-up is that our Weekly Wellness editorial is now the Monthly Meditation. We heard you when you said you love our content, but found it hard to incorporate everything all at once. To help alleviate the overload, we’re going to focus on one topic for the month to give you plenty of time to implement the advice. We’ll of course look at the topic from all different angles, but we’re hoping this helps you make all the changes you want to see in your life for this new year!

This month we're talking all about POWER. We think it’s a perfect topic to start off the new year. Setting our intention and using power to fuel the follow-through will set the stage for an amazing 2020. Part I starts now…