Black + Well Voices artwork

Black + Well Voices

12 episodes - English - Latest episode: over 2 years ago - ★★★★★ - 1 rating

a space where we invite black identities to share there thoughts, experiences, and endeavors that’ll push the collective forward.

Mental Health Health & Fitness
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Episodes

Redefining Wealth Back to its Original Meaning, Well-being with Patrice Washington

July 21, 2021 20:13 - 44 minutes - 32.1 MB

Patrice Washington is an intuitive award-winning author, creator/podcaster of Redefining Wealth, transformational speaker, hope-restoring coach, and conscious media personality. In 2020, SUCCESS Magazine named Patrice Washington as one of 12 Inspiring Black Voices in Personal Development, and she continues to be consistently called on for her expertise by mainstream national media. She is now shifting her financial focus to wealth consciousness and mindfulness around money and is committed t...

Exploring Healing Modalities with Sky Britnei

June 23, 2021 23:03 - 20 minutes - 13.8 MB

Sky Britnei is a spiritual and holistic wellness practitioner who uses healing modalities such as chakra, crystal, herbal and sound healing to help and encourage others along their wellness journey.  Tune in as she joins our host Olivia Grant to discuss the reality of healing using these tools that have existed long before us, and how to tap into your own individual wellness journey! Connect IG: @skybritnei Website: delajipi.com Hosted By: Olivia G. @ogsongstress  --- Send in a voice...

Intentional Plant Care with Jade of BlackPlantChick

June 16, 2021 19:01 - 23 minutes - 21.1 MB

Jade of BlackPlantChick is a Plant Care Consultant, Podcaster, and advocate for plant and garden therapy. Tune in as she joins our host Olivia Grant to discuss her journey into the world of plants, the significant role nature plays in our wellbeing, as well as some of the ways we can tap into the healing powers of plants. Connect @blackplantchick Website blackplantchick.com Hosted By: Olivia Grant @ogsongstress --- Send in a voice message: https://podcasters.spotify.com/pod/show/blacka...

The Power of Healing Through Writing

June 09, 2021 22:17 - 23 minutes - 13.2 MB

EyeRene is a spiritual & wellness practitioner, as well as the founder of wellness platform; Brown Girls Heal. Tune in as she discusses the powerful ways in which she promotes healing through this platform, how she incorporates writing into her own healing practices, and her journey to publishing her first book, Writing So The Healing Can Begin. ⁠ ⁠ Instagram: @_browngirlsheal ⁠ Website: browngirlsheal.com⁠ Hosted By: Olivia Grant @ogsongstress  --- Send in a voice message: https://po...

Awakening Bliss Through Yoga Nidra + Radiant Rest

May 19, 2021 07:36 - 28 minutes - 22.5 MB

Tracee Stanley is an author and radiance advocate on a mission to help people explore their birthright to deep rest and awakened clarity that comes from the spiritual practice of Yoga Nidra. As a prominent voice in Yoga Nidra and wellness who encourages holistic wellbeing and empowered living for all, Tracee utilizes her passion to create and hold space to transform, inspire, and empower. Join us as we discuss why rest is such an integral component to total wellbeing, as well as the release...

Healing Wounds of Intergenerational Trauma

May 05, 2021 23:02 - 26 minutes - 15.5 MB

Dr. Mariel Buqué is a Columbia University-trained licensed psychologist, holistic mental health expert, sound bath meditation healer, and generational trauma expert whose work focuses on helping people heal their whole selves and healing wounds of intergenerational trauma through holistic mental wellness practices. Join us as we discuss the deep-rooted history of trauma within the black and Afro-Latino community and how we can all contribute towards shifting the narrative and healing colle...

Healing Wounds Intergenerational Trauma

May 05, 2021 23:02 - 26 minutes - 15.5 MB

Dr. Mariel Buqué is a Columbia University-trained licensed psychologist, holistic mental health expert, sound bath meditation healer, and generational trauma expert whose work focuses on helping people heal their whole selves and healing wounds of intergenerational trauma through holistic mental wellness practices. Join us as we discuss the deep-rooted history of trauma within the black and Afro-Latino community and how we can all contribute towards shifting the narrative and healing colle...

De-stigmatizing Cannabis With Dejanae Evins

April 21, 2021 03:59 - 40 minutes - 29.7 MB

DeJanae Evins is a cannabis advocate and educator and founder of Green Goddess Glow, a community centered around the use of cannabis, fungi, and plant medicines for sustainable self-care. Join us as we discuss the history of cannabis, the ways in which it can be used for healing, how we can begin to release the stigma surrounding it. Connect @dejanaetanye @greengoddessglow Website greengoddessglow.com Hosted By: Olivia Grant @ogsongstress --- Send in a voice message: https://podcasters...

Cultivating Moments of Mindfulness with Curtis Smith

April 14, 2021 03:55 - 25 minutes - 15.9 MB

Curtis Smith is a mindfulness and character education consultant, speaker, educator and founder of Moment of Mindfulness; a mindfulness lifestyle and methodology company. Join us as we discuss what mindfulness looks like within school and workplace settings, how wellness can continue outside of those settings, as well as what wellness looks like for him as a black man in America. Connect  momentofmindfulness.com alkeme.com @mrcurtissmith Hosted By @ogsongtress  --- Send in a voice me...

Understanding + Re-shaping the Black Conscious and Perspective with Dr. Justin Hopkins

April 07, 2021 04:28 - 40 minutes - 22.8 MB

Dr. Justin Hopkins is a clinical psychologist and therapist who specializes in providing psychotherapy for adolescents, adults, and couples. Dr. Hopkins works with a wide array of concerns including mood and anxiety issues, trauma, personality styles, relationship, and family issues, work or academic-related stress, as well as gender, racial or sexual identity-related oppression. Join us as we get his eye-opening insights on the root of mental health issues within the black community, what ...

Sacred Woman + The Divine Feminine with Queen Afua

March 31, 2021 20:01 - 28 minutes - 14.6 MB

Queen Afua is an author, spiritual teacher and holistic health practitioner. Known for her influential voice in holistic living, she has positively impacted over 1,000,000 women, men and children throughout the world. Join us as we discuss her inspirational personal journey to health, what it means to tap into your divine feminine and the 20th anniversary of her best-selling book, Sacred Woman. Connect Instagram: @queenafua Facebook: @queenafuawellnesscenter YouTube: Queen Afua Website:...

Black Imagination w/ Natasha Marin

October 17, 2020 22:59 - 49 minutes - 45.8 MB

An introspective conversation with Black + Well contributor Olivia Grant, and Natasha Marin, curator of Black Imagination.  --- Send in a voice message: https://podcasters.spotify.com/pod/show/blackandwellvoices/message