Previous Episode: Black Girl Visioning Part II
Next Episode: Check Yo Self

Ava and Tashaunda realize they are both in a rut and wonder if we all are a hot mess. They are both overwhelmed and are working through how to get out of this space. Are you asking what you should do when you're not feeling yourself? In this episode, they unpack being proactive instead of reactive and provide tips on bouncing back from becoming a hot mess. 

00:23 Introductions 

00:46 Are we all a hot mess? 

01:58 What happened to us? 

04:27 Rectifiying our approach

07:40 We identified out why…now what? 

09:56 Taking time to retreat 

11:21 Solving the problem 

14:30 Outro


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