This week we talk about making changes to your game to make it lean and mean.

We talk about:

What is considered "fat" in BJJ Times we have cut things out of our game How to identify fat in your game When is it okay or good to have fat in your jiu-jitsu The benefits of trimming up your game Being able to make changes

Links:

BjjBrick Shop Your First Year of Brazilian Jiu-Jitsu Six BJJ Training Games to Play While Rolling Your support is appreciated on Patreon

Quote of the week: "I'm not one to blow smoke at my players. They kicked our butts on the offensive boards. And it's not just because the ball came their way." Gregg Popovich

Article of the week: Staying on a Bull

Catch us next week for another episode of The BjjBrick Podcast