Ep. 293: The 3-Fold View of Jiu-Jitsu, feat. Charles Harriott

This week we're joined by Charles Harriott!  Charles is a BJJ black belt, professional seminar instructor, and content creator.  In this episode, Charles introduces a mental model he calls "the 3-fold view of Jiu-Jitsu."  We discuss the three lenses through which Charles views Jiu-Jitsu and how these different perspectives work together to help him better understand the art.

Follow Charles on Instagram:
https://www.instagram.com/charlesharriott

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https://www.youtube.com/c/CharlesHarriott

Book seminars & privates with Charles:
https://www.charlesharriott.com/

Support Charles on Patreon:
https://www.patreon.com/charlesharriott

Get Charles' instructionals on BJJ Fanatics:
https://bjjfanatics.com/collections/dvd/fighter_charles-harriott


Mental models discussed in this episode:

The Map Is Not the Territory
https://bjjmentalmodels.com/the-map-is-not-the-territory/

Cognitive Load
https://bjjmentalmodels.com/cognitive-load/

Incremental Learning
https://bjjmentalmodels.com/incremental-learning/

Critical Control Points
https://bjjmentalmodels.com/critical-control-points/

Respect People, Not Positions
https://bjjmentalmodels.com/respect-people-not-positions/

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