Ep. 272: Common Jiu-Jitsu Mistakes, feat. Matt Kwan
BJJ Mental Models
English - February 19, 2024 08:00 - 1 hour - 49.6 MB - ★★★★★ - 201 ratingsWrestling Sports Health & Fitness bjj brazilian jiu-jitsu jiujitsu mental models martial arts mma Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
This week, Brother Matt joins us again to break down common Jiu-Jitsu mistakes such as failing to regulate tension, failing to fight for the inside channel, failing to manage the distance, failing to set goals, believing your coach knows everything, and failing to clear your trademark with JT Torres.
Follow Matt on Instagram:
https://www.instagram.com/onguardbjj
Join the On Guard BJJ Online Academy:
https://onguardbjj.com/p/online
Resources mentioned in this episode:
The Fastest Way: To Become An Effective Guard Passer (No Gi), by John Danaher
https://bit.ly/3wnnXKz
Longstep Masterclass, by Tainan Dalpra
https://bit.ly/42YJSEh
Mental models discussed in this episode:
https://bjjmentalmodels.com/staying-loose/
Constant and Variable Tension
https://bjjmentalmodels.com/constant-and-variable-tension/
Force Compression
https://bjjmentalmodels.com/force-compression/
Inside Channel Control
https://bjjmentalmodels.com/inside-channel-control/
Controlling the Distance
https://bjjmentalmodels.com/controlling-the-distance/
Seated vs. Supine Guards
https://bjjmentalmodels.com/seated-vs-supine-guards/
Layers of Guard
https://bjjmentalmodels.com/layers-of-guard/
Grips Dictate Position
https://bjjmentalmodels.com/grips-dictate-position/
Phases of Passing
https://bjjmentalmodels.com/phases-of-passing/
Do What Works
https://bjjmentalmodels.com/do-what-works/
Feedback Loop
https://bjjmentalmodels.com/feedback-loop/
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