Ep. 144: The Constraints-Led Approach, feat. Dr. Rob Gray

BJJ Mental Models

English - September 20, 2021 07:00 - 59 minutes - 40.8 MB - ★★★★★ - 191 ratings
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Previous Episode: Ep. 143: Position Series: The Crucifix, feat. Drew Weatherhead

Next Episode: Ep. 145: The Coach's Guide to Teaching, feat. Doug Lemov

This week, we're joined by Dr. Rob Gray from the Perception & Action Podcast! Dr. Gray explains how the constraints-led approach to coaching can turbo-charge the skill development of yourself and your team. A great and insightful episode for both students and coaches.

Check out Dr. Gray on the Perception & Action Podcast:
https://perceptionaction.com/

Mental models discussed in this episode:

Train With Purpose
https://bjjmentalmodels.com/train-with-purpose/

Grips Dictate Position
https://bjjmentalmodels.com/grips-dictate-position/

Making Smaller Circles
https://bjjmentalmodels.com/making-smaller-circles/

Investing in Loss
https://bjjmentalmodels.com/investing-in-loss/

Predictable Responses
https://bjjmentalmodels.com/predictable-responses/

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Music by Enterprize:
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