Jiujitsu is one of the few sports in which most of the fans activiely participate. A major part of being a jiujitsu practitioner is competition. In this week's episode Tim and Nico go over FAQ on the subject: What type of Gi do I wear? How do I choose a weight class? What should I eat and drink before a tournament? just to name a few. 

Follow us on Instagram 

https://www.instagram.com/bjjgoonspodcast

Tim Spriggs

Instagram:

https://www.instagram.com/timspriggsb...​

Nico Ball 

Instagram: 

https://www.instagram.com/no_new_nico/​

 

DO YOU WANT EXTRA EPISODES, MATCH BREAKDOWNS, AND TECHNIQUES?

Join The GOON SQUAD on our PATREON

https://www.patreon.com/BJJGOONS

 

BJJ GOONS MERCH:

https://www.favelajiujitsu.com/shop/​