S02E080 - Stress Management w/ Professor Pete

The Bizquik Team is joined by Professor Pete Alexander of the Winning at Life Podcast to talk about stress and how it can affect you as a small business owner.  Julie and Corey start the show by talking about how they handle stress and all the aspects of stress and time management in small business.  After Professor Pete joins the show, they jump into the effects on personal health and why you shouldn’t trade your health for your career.  Professor Pete talks about the types of stress and the importance of preparation and planning.  And if you’re listening to this in a car, pull on over because the good Professor has a stress exercise you need to close your eyes for.

Check out our latest sale including our course on time management (https://www.sbpace.com/freedom-sale)

Podmatch is the platform to use when you want to find guests for your show or if you want to be a guest on others.  Check them out (podmatch.com/signup/bizquik)

Follow our podcast on Instagram (@bizquik.podcast), and if you want to learn more about SB PACE, head on over to our website SBPACE.com.  You can also find us on the following social media platforms:

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If you like our intro, hit up Pat Hilton on Instagram (@pathiltonlive)

You can buy our book, Seriously?  Now What?!  A Small Business Guide to Disaster Preparedness, on Amazon.

BizQuik is a Traxler-Harris production.